Iyi broccoli yakasvibiswa neholiflower yakabikwa yakabikwa nemucheka mutsvuku uye cheparmesan cheese uye chingwa chebhasika chinoputika. Kana iwe uchida muchero wakasviba, wedzera chezi kumuchero mutsvuku kana kuwedzera kamuki panzvimbo yemukaka.
Idya iyi yakakwana kune chero zuva rega rega yemhuri kudya, uye inokosha zvakakwana yefurafura yezororo kana kuti mvura.
Zvamunoda
- 2 makapu mvura
- 1/2 teaspoon munyu
- 1 1/2 kusvika pa2 pounds broccoli neholiflower zvidimbu
- mukaka
- 4 kusvika ku5 tablespoons batare (
- akaparadzaniswa )
- 4 tablespoons upfu
- munyu kuvira
- tsvuku tsvuku kuvira
- Zvaunogona: 1 dash nutmeg
- 2 tablespoons
- chingwa chimedu (zvakanaka, chakaoma)
- 1 kusvika ku 2 tablespoons parmesan cheese (grated)
- 1/8 teaspoon paprika
Nzira Yokuita Izvo
- Preheat oven to 450 F.
- Muchikwata chikuru, isa mvura uye 1/2 teaspoon yemunyu kusvika pakubikira .
- Wedzera broccoli neholiflower; kubika kusvika pacheche-nyoro, inenge maminitsi mana kusvika kumasere.
- Shandisa holiflower, kuchengetedza kubika mvura.
- Wedzerai mukaka kumvura yemiriwo kuisa 2 1/2 makapu.
- Dzorera miriwo yakasvibira mumudziyo usina kudzika 2-quart kubika ndiro.
- Sungunusa 3 tablespoons yehutu muhombodo pamusoro pepakati mukati.
- Yakaputika muupfu, ichikurudzira kusvikira yakasvibira uye inobhururuka.
- Cook, inokurudzira, kwemaminitsi maviri. Zvishoma nezvishoma fambisa mumukaka uye yemiriwo muto usanganiswa.
- Cook, inomutsa nguva dzose, kusvikira yakasvibiswa uye yakasviba. Nguva yekuravira nemunyu, pepper, uye nutmeg.
- Dururira mucho pamusoro pe broccoli neholiflower uye fambisa zvinyoronyoro kupfeka miriwo ine muto.
- Sungunusa zvakasara 2 maspuniji ehutu.
- Sungai iyo yakanyunguduka mafuta nechingwa chechingwa, Parmesan cheese, uye paprika; kukanda kuisa zvigadzirwa uye kusasa pamusoro pemiriwo.
- Bhaka casserole muvheni yepakutanga kwemaminitsi makumi maviri, kana kuti kusvika casserole iri kuchena uye zvingwa zvechingwa zvisingasviki.