Iwe haungatendi kuti zvinokurumidza sei uye zviri nyore ndeyekugadzirira chikafu chinonaka cheMarsala recipe. Iyi kamukira ine mazamu asina mazai ehuku, vamwe basil, uye Marsala waini. Ichi chinhu chinonaka chekudya kwemhuri kana chiitiko chinokosha. Ndinosarudza mvura yakaoma yeMarsala mundiro, asi inzwa wakasununguka kushandisa Marsala akanaka.
Iyo nyama inoshamisa inoshandiswa nemoto inopisa yakavezwa mutsvuku wepasta kana kuti yakaonda spaghetti uye yakadonhedzwa saladhi kana miriwo miriwo. Kana uchiwedzera ruvara uye zvinonaka, wedzera zvishoma zvimedu zvakasvibirira eiii kana zvitsva zvitsva zveItaly parsley kusvika skillet pedyo nekunopera kwenguva yekubika. Ichi ndicho chikafu chamuchaita zvakare uye zvakare!
Onawo
Creamy Chicken Marsala
Chicken Breasts neMozzarella Cheese
Pamusoro 48 Best Best Boneless Chicken Breast Recipes
Zvamunoda
- 4 boneless chicken mazamu asiya asina ganda, anenge mashizha mashanu *
- 1/4 mukombe wose-chinangwa choupfu
- 1/2 teaspoon munyu
- 1/4 teaspoon pepper
- 1/2 teaspoon yakasimwa bhasi basil
- 2 tablespoons butter
- 2 tablespoons mafuta omuorivhi
- 4 kusvika ku8 ounces fresh mushroom, yakatswa
- 1/2 mukombe Marsala waini
Nzira Yokuita Izvo
- Isa chifuva chehuku chepakati pakati pemashizha maviri epurasitiki nekuputira pinyoro zvishoma kusvika kuhupamhi hwea 1/4 inch. Zvimwewo, kana mazamu ehuchi akakura kwazvo, sarudzai imwe neimwe yakanamatira kuti iite zvidimbu zviviri. Dzorerai nemamwe mazamu ehuku.
- Sungai furawa, munyu, peperi, uye basil munzvimbo yakareba, isina kudzika; mix mix well.
- Shandisa mafuta uye mafuta mumutoro, kwete-tambo skillet pamusoro pepakati-yakanyanya kupisa.
- Dredge iyo nyama dzehuchi muhuputi hwakakanganiswa.
- Gadzirai chicken mu skillet uye gadzira kusvikira zvisingasviki zvakasvibiswa kune rumwe rutivi, maminitsi maviri kusvika ku3. A
- Tora nyama uye uwedzere mushwa uchitenderedza zviyo. Ita maminitsi maviri kwenguva refu, kusvikira zvisingasviki zvakasvibiswa; simbisai mushwa.
- Wedzerai Marsala wine pane. A
- Deredza kupisa kusvika pakati-pasi; chivhara uye simmer maminitsi gumi.
Shumirai iyi chikafu chiri nyore nekafu yakapikwa yakapiswa, mbatata yakasviba, kana rizi.
* Kana nhadzi yehuku yenharaunda yakakura zvakakwana kuti igadzire zvidimbu zviviri, ungada 2 kana 3 chete ye 4 servings.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 578 |
| Total Fat | 35 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 134 mg |
| Sodium | 558 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 3 g |
| Protein | 41 g |