Iwa sandwiches anokurumidza uye nyore kugadzirira uye kufara uye vanoita kudya kwakanakisisa nekoleslaw kana saridhe yakakandirwa kana kutora kune imwe chiitiko chinoputika. Shandisa sandwiches inotonhora kana kutonhora neChipotle Mayonnaise , Sriracha mayonnaise blend , kana marimi-style buttermilk apfeke.
Tenga utete hwekudya wezviputi kana kutema netsoka imwe neimwe yehadzi imwe hafu yepamusoro kuti uite mapundu maviri. Kana nhadzi yenguruve ichinge iri duku, ivaivhare zvinyoro zvishoma kusvika kuhupamhi. Nokuda kwechiedza chechiedza chinoshandisa ovhisi yakabikwa chifu mazamu mu sandwiches.
Zvamunoda
- 1 1/2 pounds chicken mazamu makumi mana (asina unhu)
- 1 cup cupmill
- 2 maspunikiki Creole seasoning
- munyu kuvira
- tsvuku tsvuku kuvira
- 1 1/2 makapu fodya yose-chinangwa
- 4 kusvika ku 8 lettuce mashizha
- 4 sandwich buns, hoagie mavhiri, kana mini baguettes
- Optional: mayonnaise, kupfeka boroki, Sriracha mayonnaise, kana kupfeka kusarudza
Nzira Yokuita Izvo
- Shandisai mazamu ehuchi mucheke tete tsvina, kana kuti tsanangurira zvishoma. Isa muhomwe yekuchengetedza zvokudya. Wedzerai buttermilk uye Creole seasoning uye refrigerate kwemaawa mana.
- Isai furafura muhombe, isina kudzika.
- Bvisai zvipukanana zvekuku kubva mu buttermilk marinade, kuzunungusa kubva pane zvakanyanya. Fukidza nomunyu uye mutsva wepasi pevhu.
- Iva inenge ye2 1/2 inch yamafuta kusvika 325 ° F munzvimbo yakadzika ganda.
- Dredge iyo yakagadzirirwa zviyo zvidimbu muupfu uye fry mumatche mumafuta anopisa kwemaminetsi anenge mashanu kusvika kumasere, kana kusvika kusvika pakubika, kutendeukira kumavara maviri maviri. Tumira hovha yepafura yakagadzirwa sendiri paunenge uchinge uchitsvaga zvikamu zvakasara.
- Saronga chicken (ichidziya kana kutonhora) pa lettuce-yakagadzirwa nemapuranga uye kumusoro ne mayonnaise, kupfeka bhotela, Sriracha mayonnaise, kana zvimwe kupfeka.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 661 |
Total Fat | 37 g |
Saturated Fat | 14 g |
Unsaturated Fat | 13 g |
Cholesterol | 175 mg |
Sodium | 694 mg |
Carbohydrates | 22 g |
Dietary Fiber | 3 g |
Protein | 58 g |