Mirabelle Plum Clafouti Recipe

Ichi Mirabelle plum clafouti recipe, inozivikanwawo se clafouti kune mirabelles, inoshandisa kuwedzera kuwedzerwa kwemavara akachena ejasipisi akavharidzirwa muchikanda chechivharo chechigarire. Mirabelle plums inonyangadza, inozivikanwa nechekachera, ganda rakasviba, uye yakasviba, nyama inotapira. Iyo yakanaka kwazvo, tart, uye inonaka inopisa inoita nzvimbo yakanakisisa yekuisa mujamu, tarts, makeke, nemweya.

Zvamunoda

• 1 tablespoon yakanyorova bhotela
• 1 mukombe wakakwana mukaka
• 1/4 mukombe wakaoma
• 2/3 mukombe wechinangwa choga
• 3 mazai makuru
• 1/4 mukombe
• granulated shuga
• 2 maspuniji vanilla extract
• 1/4 teaspoon munyu
• 4 makapu Mirabelle plums (yellow plum), yakatswa kana yakasarudzwa
• 1 tablespoon confectioners 'sugar (yakasanganiswa)

Nzira Yokuita Izvo

1. Preheat oven kusvika 350F. Bumbire 9-inch ne 9-inch square square baking dish kana 9-inch deep-dish pie kuzere nehorera yakanyorova.
2. Muhombodo huru, gadzirai mukaka, kamuki, furawa, mazai, shuga yakakanyiwa, vanilla, uye munyu kusvikira yaita batter yakashata, yakaonda. Paridza 3/4 mukombe we batter pasi pegadziro yekubika kubika uye gadzirira iyo kwemaminitsi 2-4. Tarisa batter pedyo uye uibvise usati wabika zvachose. Inofanira kutanga kuvhara uye kuisa kana ichibviswa muchoto.

1. Shandura iyo ndiro kunzvimbo isina kupisa uye uronga plums pamusoro pemvura yakatsva. Dururirai batter yakasara pamusoro pemaketeni uye gadzirai kwemaminetsi makumi matatu nemakumi matatu, kusvikira muvha uiswa mukati unobva wakachena.
2. Fukidza shuga yevanosangana pamusoro pefifouti yakapedzerwa uye mushumire ichidziya.

Nutritional Guidelines (pakushanda)
Calories	220
Total Fat	10 g
Saturated Fat	5 g
Unsaturated Fat	3 g
Cholesterol	128 mg
Sodium	235 mg
Carbohydrates	27 g
Dietary Fiber	2 g
Protein	7 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)