Ichi butternut squash casserole recipe yakafanana neyo mashed passato casserole . Iko butternut squash uye mbatata zvakabikwa, uye zvinosvibiswa nekiti, mukaka, cream cream uye ricotta cheese. Iyo butternut squash casserole inobva yanyatsoiswa necheki uye yakabikwa. Ichi chikwata chinonzi butternut squash chinoita kuti Great Thanksgiving side dish kana kuti iite-mberi yande dish apo butternut squash iri mumwaka.
Zvamunoda
- 1 2 pound butternut squash, peeled, mbeu uye akacheka mu 1-inch chunks kana 2 lbs. pre-peeled uye diced butternut squash
- 2 pounds mbatatisi idzva, akacheka mu-1-inch chunks (unogona kuvhara kana uchida, asi hazvidiwi)
- 2 tablespoons butter
- 3/4 mukombe wakaderera mukaka
- 4 ounces cream cheese
- 1 cup cup-skim ricotta cheese
- 2 maspuniki garlic munyu
- 1/2 teaspoon itsva-pasi pasi pepiresi
- 1 cup grated romano cheese, yakakamurwa
Nzira Yokuita Izvo
- Preheat oven kusvika 350 digrii F. Shandisai 9 x 13 kubika ndiro uye kubika spray.
- Isa butternut squash uye mbatata muhombe huru yakakura, uye uvhare nemvura nemvura yakadzika ye1 inch. Bira, usina kufukidzwa, kusvikira nyoro, 12-15 maminitsi. Drain.
- Dzoka butternut squash uye mbatatisi kuhari. Wedzera bhuru, mukaka, cream cream, ricotta cheese, munyu, pepper uye hafu ye romano cheese. Gara, uye gadzirisa nguva.
- Paridza butternut squash casserole mugadzirira kubika ndiro. Furai musara romano chese pamusoro.
- Iwe unogona kumira pano uye uite kuti casserole ifare, saka firiza kana kusungira, wakaputirwa zvakasimba, kana kubika. Bhaka butternut squash casserole 30-45 maminitsi kusvikira cheese iine hutundu hwegoridhe.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 168 |
Total Fat | 8 g |
Saturated Fat | 5 g |
Unsaturated Fat | 2 g |
Cholesterol | 26 mg |
Sodium | 95 mg |
Carbohydrates | 18 g |
Dietary Fiber | 2 g |
Protein | 6 g |