Butternut Squash Casserole

Ichi butternut squash casserole recipe yakafanana neyo mashed passato casserole . Iko butternut squash uye mbatata zvakabikwa, uye zvinosvibiswa nekiti, mukaka, cream cream uye ricotta cheese. Iyo butternut squash casserole inobva yanyatsoiswa necheki uye yakabikwa. Ichi chikwata chinonzi butternut squash chinoita kuti Great Thanksgiving side dish kana kuti iite-mberi yande dish apo butternut squash iri mumwaka.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 350 digrii F. Shandisai 9 x 13 kubika ndiro uye kubika spray.
  2. Isa butternut squash uye mbatata muhombe huru yakakura, uye uvhare nemvura nemvura yakadzika ye1 inch. Bira, usina kufukidzwa, kusvikira nyoro, 12-15 maminitsi. Drain.
  3. Dzoka butternut squash uye mbatatisi kuhari. Wedzera bhuru, mukaka, cream cream, ricotta cheese, munyu, pepper uye hafu ye romano cheese. Gara, uye gadzirisa nguva.
  4. Paridza butternut squash casserole mugadzirira kubika ndiro. Furai musara romano chese pamusoro.
  1. Iwe unogona kumira pano uye uite kuti casserole ifare, saka firiza kana kusungira, wakaputirwa zvakasimba, kana kubika. Bhaka butternut squash casserole 30-45 maminitsi kusvikira cheese iine hutundu hwegoridhe.
Nutritional Guidelines (pakushanda)
Calories 168
Total Fat 8 g
Saturated Fat 5 g
Unsaturated Fat 2 g
Cholesterol 26 mg
Sodium 95 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)