Pani Kusvuta Salmon Fillets

Iyi inonaka inopisa yakasvikwa saalmon inogona kugadzirirwa pa stovetop mune imwe yakagadzirwa-iron skillet .

Tichaporesa salmon neyose spice rub ye shuga, munyu, uye pepper. Kana uri rudzi rwehuni rwaunoshandisa, usanetseka zvakanyanya pamusoro paro. Tinoshandisa hickory, asi unogona kushandisa oak, aple, mesquite, cherry kana chero imwe yakanaka yakanaka yehuni.

Kana iwe uchinetseka kuwana denga rinotonhorera rinopindira mukati me skillet yako, unogona kushandisa pasi-down down aluminium pie pan. Ingovhara mhomho yemakomba mukati mawo kuti urege utsi hupfuure.

Uyewo, iva nechokwadi chokuti skillet yako ine chivako chinokodzera zvakasimba.

Zvamunoda

Nzira Yokuita Izvo

  1. Mune girazi rakazara girasi ndiro, inosanganisira shuga, munyu, uye pepper. Isai mahwendefa easaroni mundiro uye gadzirai zvakakwana pamwe nemusanganiswa wezvinonhuwira. Dzadza nepurasitiki uye rega imire mufiriji kweawa rinenge awa. Nokuda kwemafuta akawanda, regai zvirape usiku hwose.
  2. Tora huru yakakura yakasimbiswa skillet nemashizha. Cheka zviduku (1½ inches) gomba mukati mezviwuniro kuti uise danda rakasikwa pasi. Iwe unogona kuda kuisa chivigirwo chacho nepepi zvakare, kuitira kuti zvive nyore kuchenesa gare gare.
  1. Svetesa skillet kumusoro kwainenge maminitsi mashanu. Munguva iyi, unogona kugadzira salmon yakaoma nemapuranga emapuranga (kutarisira kuti usabvisa majira) uye wozorova mafuta namaorivhi.
  2. Itai huni dzehuni pakati peti skillet zvakananga pamusoro pehuni mumuti. Ramba uchipisa kusvikira huni hutanga kusvuta.
  3. Saronga salmon pane tambo yakakomberedzwa yakanakira kupisa kana kuti inverted aluminium pie pan nemakomba akaputirwa mairi.
  4. Apo huni inotanga kusvuta, gadzira rack (kana pie pani) nearimoni pairi kupinda mu skillet. Dhavhara zvakasimba uye uderedze kupisa kusvika pasi.
  5. Ivhara kwemaminitsi gumi nemana-zvichiwedzera kana zvishoma zvichienderana nehupamhi hwemafilleti.