Ndiani asingadi zviduku zviduku zvemimandine zvinouya mune chinga? Izvo zvinotapira uye zvishoma uye kuwedzera pamu yakanaka yekunakidza kune michero saladi, mabikira, uye zvechokwadi kuti pakati pemakore ekutanga, ambrosia saladi .
Kuchengeta marimi ako emamandarin machena zvinoshamisa zvinoshamisa. Chikamu chakanyanya kuoma chiri kutarisa zvimedu zvakanyatsonaka sezvinobvira. Muchena wepith unonamatira kuzvikanda zvezvikamu zvinogona kupa hutu hunopinza, hunoshungurudza munogona. Mazuva ano, zvakawanda zvemazuva ano zvakasiyana-siyana zvemamandarine, clementines uye tangerines zvakagadzirwa kuti zvive nyore kuongorora, saka basa iri harisi rakaoma.
Zvose zvibereko zvechirimusi zvakanyanya kwazvo muAsiri, zvakaringana kuitira kuti zvikwanise kuva mumakedheni mumvura yakajeka. Zvisinei, ini ndinosarudza kuti ndinogona kuisa murasi inoratidzika, pamusoro pehutano hwakafanana sezvibereko, kuchengetedza kunakidza kwakanyatsoenderana.
Iyi imwe nzira inogona kushandiswa kuchengetedza mamwe macrosi. Mune mhete yemarangi uye mazambiringa mazambiringa, zvakanakisisa kuti zvive nechikamu, kana kuti chikuru, chibereko nebanga rezvikamu zvakachena.
Kana imwe nguva zvikamu zvikanyiswa, izvi zvinongova nyaya yekutakura mitsuwa uye kumera. Iwe uchaitwa pasina nguva.
Iyi recipe inogona kuiswa.
Zvamunoda
- 2 pounds mandarin mazai (peeled)
- 1½ makapu mvura
- 불 cups shuga
Nzira Yokuita Izvo
- Gadzirirai mutero wako nemikombe.
- Itai mapepa emamandine, uye regai mavara. Ronganisa zvikamu, uye nyatsobvisa pith kubva kune imwe nzvimbo uye cheres.
- Ita sirasi yakakosha nokubatanidza mvura uye shuga mujueti pamusoro pehutambo hunopisa. Ita kuti iparadze. Ramba uchidziya, asi usabika.
- Apo sirasi yakagadzirira, takura zvikamu zvemu Mandarin mujikari. Dururira musirasi, ugosiya 1/2 "headpace.
- Isa zvidzitiro uye zvindori, uye ushandise kushandisa mvura yakakwana yekushambidzira yekugadzira kwemaminitsi gumi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 119 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 4 g |
| Protein | 1 g |