Easy Ambrosia Salad NeSour Cream Dressing

Iyi recrosia saladi recipe inogadzira chikafu chinonaka chehodhi yehadhi, uye yakanyanya nyore nyore kugadzirira. Minh marshmallows uye konajeti mashoma anopa muchero muchero chimwe chinhu chinoshamisa. Iwe unogonawo kuwedzera pecan kana mbiru zvidimbu kana iwe uchida kwekwenyuka kishoma.

Shandira saladhi mumabhodhoro, pamatavi e lettuce, kana pamubhedha wemafuta akavhenganiswa semharidzo inofadza. Kusiyana kwechibereko-chakakanyiwa saridhi yakagadzirwa pamashizha inofadza.

Ambrosia ndiyo zvokudya zvevanamwari vechiGiriki, vachivapa kusafa. Kunyora iyi saladhi ambrosia inzwi rakakodzera kune inowanzoshanda pamabiko ekupedzisira kwegore semasangano eKrisimasi. Nanapple inofananidzirawo kugamuchira vaeni, imwe nzira yakakodzera kumapato uye kuungana.

Asi saladhi inoratidzika inobva kubva pakupera kwezana remakore rechi19. Zvibereko zvekakani ndizvo zviri nyore munguva yechando apo michero mitsva ingadai isina kuwanikwa nyore nyore. Mishonga yemamandine matsva ikozvino inowanikwa nyore nyore mumwedzi yechando, kana iwe unogona kushandisa makedheni, ane ruzivo rwekukanganiswa.

Zvamunoda

• 1 kapu yakavhenganiswa michero yemichero kana michero yemichero, yakonzerwa
• 1/2 mukombe Mandarin orange chikamu
• 1/2 mukombe pineapple tidbits
• 1/4 mukombe maraschino cherries, halved
• 1/4 mukombe tsvuku isina mbeu mazambiringa
• 1/2 mukombe masikati marshmallows
• 3/4 mukombe wakaoma wakisi, kana sezvakada
• 1/4 mukombe wakazara konatikiti, yekunatsa
• 6 mashizha letesi (kana yakavhenganiswa nemafuta)

Nzira Yokuita Izvo

1. Dhonza zvose zvezvibereko zvakanaka.
2. Gadzirai michero yakasvibiswa, maruva emvura, marisi omunyu, uye kokonati, kusanganisa zvinyoro zvishoma asi zvakakwana.
3. Dhavhara uye frijize muchero wezvibereko kusvika wakanyatsopisa.
4. Shandisai saladi pamashizha e lettuce kana mimwe yakavhenganiswa.

Recipe Tips

Kana iwe uri kushumira boka revanhu kana kutora ndiro ye ambrosia saladi kune imwe mvura, iwe unogona kunge uri kuronga michero kumusoro kuti uite kugadzira uye udzike lettuce.

Seroti yakasviba inowedzera tart element kuti ambrosia saladi, asi kana ukasarudza, unogona kushandisa pachena chigriki chechiGreek kana yogar. Nekusiyana kwakasiyana-siyana, unogona kushandisa yogurt yakatapira kana kukwapwa kamu cream. Zvisinei, kuputirwa kamurosi hakuregi kwenguva yakareba uye saka iwe unofanira kungozviona chete paunoshumira sadhi pakarepo.

Iwe unogona kugadzira zvigadzirwa nema ambrosia saladi uye inosanganisira kana kusiya mhando dzakawanda dzezvibereko uye nutswe kuti zvipindire tambo yako kana kukuvadzwa kwezvokudya. Chinokosha kuchengetedza chibereko chinochema pamusoro pehupamhi humwechete kuitira kuti vanyatsobatana.

Zvimwe Ambrosia uye Fruit Salads

Fresh Fruit Salad

Ambrosia Fruit Salad neKononut

Old-Fashioned Frozen Fruit Salad

Nutritional Guidelines (pakushanda)
Calories	125
Total Fat	7 g
Saturated Fat	4 g
Unsaturated Fat	1 g
Cholesterol	17 mg
Sodium	57 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)