Chicken Fricassee neDumplings

Muchiri ichi chekudya fricassee, nyama inobviswa pamapfupa uye inodzokera kune muto wakaoma. iyo dumplings inoita ichi chikafu chinonaka, chinononoka. Kushumira ne saladi yekunakidza kwezuva nezuva.

Zvamunoda

Nzira Yokuita Izvo

1. Isai nhengo dzekudya, anyezi, yakasvikwa celery, 2 maspuniki omunyu, 1/8 teaspoon yepiresi, uye 2 makapu mvura muhovhoni yeDutch kana stockpot . Dzadzai uye muuye kuzobika; kuderedza kupisa uye kumira kwemaminitsi makumi mashanu, kana kusvika chika chiri nyoro.

2. Bvisai huku kubva kumucheka; ivai parutivi kusvikira kunotonhorera zvakakwana kugadzirisa. Sarudza nyama kubva pamapfupa. Ramba ganda nemapfupa.

3. Simbisa muto muyero yechina; wedzera mvura (kana pasi yakanyanya sodium chivhu) kuitira 4 makapu.

4. Shingairira miriwo kuburikidza nesheve kana mumucheka. Dzorera muto muhari uye uuye kumota.

5. Kurudzira 1/3 kapu yemvura inotonhorera mumupfu we 1/4 wekapu kuti uite pfupa rakanyorova. Zvishoma nezvishoma simbisa pfufura yeupfu mumhino inopisa. Ramba uchibika, uchikurudzira nguva dzose, kusvikira wakasvibiswa uye uchibhururuka.

6. Dzorerai huku kune pombi; kupisa kubikira pamusoro pemhepo inopisa. Ivira uye uwedzere munyu uye pepper, sezvinodiwa.

7. Gadzirira dumplings. Sura upfu, huka hwebibiki, parsley, kana uchishandisa, 1 teaspoon yemunyu, uye puririka mubatanidza ndiro; kudonhedzwa mukupfupisa. Ita mumukaka kusvikira wakaoma zvigadzirwa zvakanyoroveswa.

8. Dropling dumpling batter munenge 6 kusvika ku8 zvikamu pamusoro pekuku. Cook, yakafukurwa, kwemaminitsi gumi. Dhavhara uye gadzira maminitsi gumi kwenguva yakareba, kana kusvikira dumplings ichinge ichiputika uye ichibika.

9. Kana uchida, shandisa dumplings ane puripi yakawedzerwa uye parsley yakagurwa.

Nutritional Guidelines (pakushanda)
Calories 1126
Total Fat 62 g
Saturated Fat 18 g
Unsaturated Fat 25 g
Cholesterol 330 mg
Sodium 1,653 mg
Carbohydrates 30 g
Dietary Fiber 3 g
Protein 106 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)