Izvi zviri nyore chiillet chicken yakasvibiswa ne curry powder, garlic, uye imwe yakaoma waini yakachena. Kana ukasarudza kubika pasina waini, shandisa mamwe mhezi kana kuwedzera zvishoma zvemuti weapuro wekunaka.
Shingai ichi chikafu chinonaka chekudya nemupunga uye inodyiwa yemiriwo yekudya kwakanaka kwemhuri.
Zvamunoda
- 4 kusvika ku 6 nhengo dzemazamu dzemazamu (asina ruvara, asina ganda)
- 1/4 mukombe weupfu
- 2 tablespoons
- mhandara yakawanda yemafuta
- 1 tablespoon butter
- 1 mukombe chicken stock (unsalted kana pasi sodium)
- 1/2 mukombe waini yakaisvonaka (yakaoma)
- 1/4 mukombe pasrley (yakachena, yakagurwa kana pamusoro pepuniki 1 yakaoma)
- 4 magirai eiii (akachekwa zvishoma)
- 4 clove garlic (yakanaka kwazvo minced)
- 1 1/2 mashuunikiti curry powder (kana kuravira)
- 3/4 mukombe
- heavy cream
- Munyu kuvira (kosher)
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Shamba mazamu ehuku; Tema yakaoma uye zvishoma nezvishoma inosasa yose nemunyu uye pepper. Dredge muupfu kuti apfeke mativi maviri.
- Pisa mafuta uye mafuta muhombe yakakura kana kuti gadzira pani pamusana wekupisa. Wedzerai mazamu ekoko uye kubika kwemaminitsi anenge 4 kusvika kumashanu kune rumwe rutivi, kusvikira zvisingasviki. Wedzera muto wehuku, waini, parsley, ruvara rweeiii, garlic, uye curry powder. Uyai kumota; kuderedza kupisa kusvika pakati-pasi uye kumira, kuzarurwa, kwemaminitsi mashanu.
- Dhavhaza pani uye simmer kwemaminitsi mashanu kusvika gumi.
- Ita mu cream uye uwedzere munyu, kuvira. Kupisa mukati.
- Shumirai mazamu ehuku pamusoro pehari inopisa yakagadzirwa nemimwe yemupu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1112 |
| Total Fat | 69 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 318 mg |
| Sodium | 644 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 94 g |