10 Zvirimwa Zvinomera Zvakasvibira uye Vegan Chikamu Chechigadziro uye Zvikuru

Masangano aya ane chikonzero chakanaka chokupinda mukicheni nekugadzira zvishoma zvinonaka zvemidziyo uye vegan zvinoshandiswa. Aya mapeji anoshamisika nyore uye mazhinji anogona kuumbwa pamigumo yekupedzisira. Kubva pane zvinonaka zvinononoka, zvinokonzera kunakidza uye zvakakwana kwemazororo, masikati emabiko, zuva remutambo, kana nguva ipi zvayo yaunoda kushumira yakajeka, inofadza kunakidza kune vashanyi vako.

• 01 yegumi

  Vegan Olive Tapenade Recipe

  Olive tapenade inopararira zvakakwana kuti ishumire nevanokanganisa kana zvipfeko zvekugadzira zvekushanda zvakaoma. Kune misiyano yakawanda, asi iyo mutsara inoshandisa marudzi maviri emiorivhi kuti ipe ruvara rwakanaka. Chikamu chakanaka ndechokuti zvinotora maminetsi mashomanana kuti aite.

• 02 yegumi

  Vegan Bruschetta

  Burchechetta ndiyo chikonzero chikuru chekuparge pahupamhi-mafuta emuorivhi uye kushandisa zvakanakisa zvibereko zvinowanikwa mumusika. Nematafura matsva uye basil, unogona kunakidzwa nekunaka kwechimiro chechirwere cheshuga chinonzi bruschetta . Nokuda kwechingwa, unogona kushandisa mbiriso yepasita, zvigunwe zvakatswa, kana chero chingwa chipi nechipi.

• 03 wegumi

  Gourmet Stuffed Mushrooms

  Nokuda kwezvokudya zvinonaka zvemunwe wezvirimwa pamutambo, edza soro rinenge rakaputiwa mushroom . Mune iyi, muto wezvirimwa uri pan-fried neanisi, pepper, uye parsley itsva. Iko kusanganiswa kunoiswa muvheni-yakagochwa mushroom makapu kune chifaro chinonakidza uye chinonakidza.

• 04 yegumi

  Baba Ganoush Recipe

  Baba ganoush is Middle Eastern eggplant dip iyo yakafanana ne hummus. Zvakakosha zvepati kana inoshandiswa nekapita chingwa chinopisa. Iyi kamukira inoda kuti chickpeas-iyo inoshandiswa zvikuru mu hummus-kuti ipe iyo yakanyanyisa. Iwe unogona kutowana kuti vanhu vanopika kuti havadi mazai anonyatsoda iyi recipe.

• 05 of 10

  Black Beans con Queso

  Munhu wese anoda chibage chakakura uye ichi chibage chine nyeredzi chiyekidzi chinotyisa chisinganyadzisi. Shandirai newaunofarira matepi uye ega munhu wose apinde mukati. Kana uchida, edza kuwedzera imwe yemhuka inonyadzisa nyama inoputika nokuda kwekunyanya uye kugadzikana kwemavara.

• 06 of 10

  Mango uye Peach Salsa Recipe

  Iyo inonaka inonaka yemangos uye mapeaches zvinosanganiswa neeiii uye garlic munharaunda iyi iri nyore yea salsa recipe . Edza nayo nechiputi chechiedza chechiedza kana kuti shandisa iyo kuwedzera fruity, yakanakisa kubata kune chero chidimbu cheMexico.

• 07 pa10

  Baked Sweet Potato Fries

  Nokuti chigadziro icho chiri nyore asi zvishoma zvishoma kubva pane zvakasvibirira, dzokera kune zvinotapira zvinotapira. Iyi recipe fried recipe inowedzera cayenne nezvimwe zvinonhuwira uye yakabikwa pane kunyohwa. Haisi kungova nekutakura kukuru kwekunakidza, uyewo kwakanyanya kuderera mumafuta.

• 08 yegumi

  Fried Birplant Vhura

  Kana iwe ukatora chimwe chinhu chakanaka uchitora fry iyo, ichiri chiine hutano here? Tichakutendera kuti usarudze iwe pachako. Utano hwakanaka kana kwete, iyi eggplant yakakangwa "minwe" ichanyatsogadziriswa nevose, kusanganisira vana. Vashandise nemucheka mutsvuku wemarinara kana kuti mabiro ekugadzira mahara .

  Ngwarira kuti chikafu ichi chinosanganisira mazai. Zvichida kana kwete mazai akakodzera nemuviri wako wezvokudya ndeye nyaya yekuzvisarudzira.

• 09 yegumi

  Vegetarian Seven Layer Bean Dip

  Tora zvinhu zvose zvakakosha nezvekudya kweMexico mune imwe nzvimbo yepamusoro yechinomwe yakadzika. Richepe iri nyore uye inouya pamwe nekukurumidza kupfuura iwe unogona kutarisira. Apo inoshandiswa ne tortilla chips, ndiyo iyo yekupedzisira dipper chero imwe nguva.

• 10 pa10

  Sipinachi Dip

  Zviri pachena kuti chidimbu chinonyanya kuzivikanwa nemidziyo, zvakaoma kuwana munhu asingadi zvakanaka sipinashi yakaputika . Iyi recipe inoda zvikamu zvishanu chete zvinojairika uye yakagadzirira mukati meawa. Iwe uchave wakashamisika zvikuru kuti inokwikwidza-kana isingave yakanyanyisa-sipinashi inoputika mabhizinesi akawanda anopa.