Shingai iyi inonaka inonaka yekuku uye mushwa nemapatatisi kana manodles uye saladi yekudya kwemhuri inogutsa.
Mucheche wakagadziriswa wemushonga wemushroom unoita kuti chikafu ichi chive nyore nyore, kana kuti shandura muto wacho nemuchero wakagadzirwa (ona mirayiridzo iri pasi pe recipe).
Zvamunoda
- 4 boneless chicken mazamu halves
- 1 tablespoon butter (kana margarine)
- 8 ounces mushroom (yakachena, yakatswa)
- 1 inogona kamu ye mushroom soup
- 1 clove garlic (minced)
- 1/4 teaspoon thyme (yakaoma, yakagumburwa)
- 1/8 teaspoon rosemary (yakaoma, yakagumburwa)
- 1/3 mukombe hafu-nehafu
- munyu kuvira
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Muchikanda chikuru chakafukidzwa, tsvuku yakasviba muhotela kana margarine; bvisa pahwendefa uye urambe uchidziya.
- Wedzera mushwa ku skillet uye kusungira kusvika dhute doridhe uye nyoro. Ita mukati muto, garlic, thyme, uye rosemary.
- Dzorerai mazamu ehuchi kuti muone. Dhavhara uye kubika pamusana wekunaya kwemaawa 30 kusvika ku40, zvichikurudzira dzimwe nguva. Akaputika hafu-nehafu; kupisa zvishoma.
- Edzai uye gadzirisai huku uye mushwa nguva yekuwedzera, kuwedzera munyu uye pepper, kana zvichidikanwa.
- Shandisai huku uye mushwa nemoto unopisa kana uchibika.
Mazano uye Kusiyana
Kuti uite muto mutsva wakagadzika, sunga mushwa mu 4 mapupu ehutu. Wedzera 3 mashupuni eupfu uye kubika, kumutsa, kwemaminetsi maviri. Wedzera 1 mukombe wemukaka wehuku kana garlic, thyme, uye rosemary. Dzorerai hukoko kune skillet uye ramba uchiine kamukira.
Iwe Unogonawo Kuda
Wakasviba Crockpot Chicken Ane Mushrooms
Skillet Lemon Chicken With Mushrooms
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1509 |
| Total Fat | 96 g |
| Saturated Fat | 35 g |
| Unsaturated Fat | 35 g |
| Cholesterol | 493 mg |
| Sodium | 532 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 2 g |
| Protein | 137 g |