Chigamba cheCantonese Nyeuchi Yakachengetedza

Munhu wose anoziva kuti lobster inonakidzwa zvikuru yakashanda nechingwa yakajeka uye kuputika kwemononi. Nekusiyana kweAsia pamusoro wepamusoro, svondo yako crustacean necheki yenguruve uye inongonya yezvinonhuwira. Zvadaro, gadzirira marwadzo ako nemafungiro ako ekurwisa kunotyisa.

Zvamunoda

Nzira Yokuita Izvo

  1. Cheka muswe umwe neumwe muhafu. Shamba zvakakwana. Drain. Cheka miswe miviri muzvidimbu 1 1/2 inches murefu, uchisiya mabhomba.
  2. Fukidza 1/2 teaspoon yemunyu uye upfu hwakatsetseka pane lobster.
  3. Sakanidza garlic nemukaka webhandi muzinga. Kurudzira zvakanaka.
  4. Pisai mafuta ekudzika-frying kusvuta kusvuta. Isa muzvikanda zvidimbu. Deep-fry kusvikira mahombodo akatsvuka. Drain. Bvisa.
  5. Dzorerazve 1 kipuni yemafuta mune wok. Sveta-fry bhangi bhangi musanganisi 30 seconds. Bvisa.
  1. Dzokorora 2 tablespoons emafuta mu wok . Gira-fry ginger uye scallion kusvikira pane hwema, anenge masekondi makumi matatu. Wedzera inguruve. Ita-fry pahupamhi hwekupisa kusvikira mavara akachinja. Wedzera 1 punipuni ye sherry, soy sauce, musanganiswa webhangi weganda, uye soro. Uyai kuzobika.
  2. Wedzera lobster kuti uve nyama yakasanganiswa. Wedzera 1 kikapu sherry. Chivharo. Pheka maminitsi matatu.
  3. Bvisa chivako. Uyai kuzobika. Ikoko inobata chibage chakasvibiswa. Nyaya ne 1/2 teaspoon munyu. Wedzera zvipfeko. Zvishoma nezvishoma mudururire muhosi yakarohwa. Ita-fry anenge masekondi gumi. Bvisa.


Yakanyorwa zvakare nemvumo kubva kuna Madame Wong's Long-life Chinese Cookbook .

Nutritional Guidelines (pakushanda)
Calories 323
Total Fat 7 g
Saturated Fat 2 g
Unsaturated Fat 3 g
Cholesterol 272 mg
Sodium 1,236 mg
Carbohydrates 24 g
Dietary Fiber 2 g
Protein 39 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)