Meatloaf Stuffed Shells inogadzirwa nemashizha makuru eparta, yakasara nyamaloaf , uye zvimwe zvigadzirwa zvekushandisa zvakanakisa. Iyi inzira inoshamisa yekushandisa kusara. Kana iwe uchida kugadzira chikafu ichi uye usina kudya nyama yakasara, ingobika pound yevhu yechingwa pamwe chete neonikisi uye garlic. Zvichengetedze zvakanaka uye uzvishandise mukapepeti.
Ichi chimwe chikafu chekudya chinotyisa uye chizadza. Zvose zvaunoda kushanda nazvo ndeyehodhi yakasvibirira kana muchero wehudhi, uye imwe yei iced kana mvura inopenya.
Zvamunoda
- 1 (16-ounce) bhokisi jumbo pasta makanda
- 2 tablespoons mafuta omuorivhi
- 1 anyezi, akachekwa
- 3 clove garlic, minced
- 2 mikombe yakasara yakagumburwa nyama
- 1 (26-ounce) jar pasta muto
- 1 teaspoon yakasimwa kuItaly seasoning
- 1 cup shredded mozzarella cheese
- 1 cup shredded fontina cheese
- 1/3 mukombe shredded Parmesan cheese
Nzira Yokuita Izvo
Itai mapepa mapepa sezvinorayirwa pahomwe. Dhonza uye sarudza.
Preheat ovini kusvika kune madigiri 375 Furai 13 "x 9" girasi yekubika kubika nekubika kubika.
Muhombe huru, mupiki weiii uye garlic mumafuta emaorivhi kusvikira mutete, anenge maminitsi mashanu. Ita mu nyama, mafikombe maviri emupasta muto, uye muItaly seasoning; uyai kumimhanzi. Isai 1/2 mukombe wepasta muto muzasi kwegadzirira casserole. Zvinyorwa zvikanda pamwe nesanganiswa ye nyamaloaf.
Isa mahombodo, akaiswa pasi, kumusoro. Spoon wepasika yose yepasta pamusoro pezvose.
Pano, iwe unogona kuvhara nekufiratira casserole kusvika maawa makumi mana. Kana kuibika pakarepo. Kuti udye pakarepo, tarisa ne mozzarella uye Parmesan cheese musara uye gadzirai kwemaminitsi 25-35 kusvikira casserole iri kutumbuka uye cheese inonhuwa. Kubika kubva mufiriji, kumusoro nemashizha uye kubika kwema 40-50 maminiti kusvikira uchiita uye wakasvibiswa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 888 |
| Total Fat | 44 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 117 mg |
| Sodium | 1,037 mg |
| Carbohydrates | 78 g |
| Dietary Fiber | 6 g |
| Protein | 45 g |