Yorkshire puddings ndiyo inofarira kudya kweBritain, kunyanya nezvokudya zvakakangwa zveSvondo masikati . Kuzadzwa neYorkshire puddings inoita kudya kwemanheru kukuru kwemavhiki, kana seimwe nzira yekugadzira paSvondo. Nzvimbo dzakamutswa dzeYorkshire pudding dzinoita kuti ive dhi.
Chimwe chezvinhu zvandaifarira kuzadza zvinotyisa, zvinokonzera chili con carne. Iyo punch kubva kune zvinonhuwira inogadziriswa zvishoma nekunaka kwakanaka kwebhetadhi yepudding. Hakuna chidimbu chemuti kana mbatatisi sezvo dzose carbs dzinobva pudding. Zviri nyore, imwe ndiro inoshumira. Hukuru.
Zvamunoda
- 1 kamukira
- Yorkshire pudding batter
- 2 tablespoons oiri yemafuta
- 1 guruiiiiiii (peeled uye roughly chopped)
- 2 garlic cloves (peeled uye roughly chopped)
- 1 pound pasi nyuchi (lean)
- 2 teaspoon chilies (dzakaomeswa, dzakagurwa;
- 1 inogona / 400 gm tomate (yakakanganiswa, yakasikwa, pamwe nemusi)
- 1 inokwanisa / 420 gramu mahairi eminwe (akacheneswa)
- 1 tablespoon Worcestershire sauce
- 1 tablespoon tomato ketchup
- 1 tablespoon parsley (yakagurwa)
- munyu kuvira
- tsvuku tsvuku kuvira
- Optional: Tabasco sauce
Nzira Yokuita Izvo
- Ita yeYorkshire pudding batter maererano neyepepeti uye uende kuzorora apo uchiita chikamu.
- Mukapu huru yakawanda, kupisa mafuta kunopisa mukati, kuwedzera onion uye kubika kusvikira wanyorova - maminitsi mashanu. Chenjerera kuti urege kupisa anyanisi. Wedzera goriki uye gadzirira mamwe maminetsi maviri.
- Simudza kupisa uye uwedzere nyama yenyuchi. Ita zvinopfuurira kusvikira nyama yose yakasvibiswa. Wedzera chilies uye dhonza zvakare.
- Wedzerai tomate uye juice, kutevedzwa nemafuta matsvuku matsvo. Dzorera zvakare uye kubika kwemaminitsi mashanu pamusana wekupisa kukuru, wobva wawedzera Worcestershire sauce, tomato ketchup, kudzikisa moto uye kubika kwemaminitsi 45. Isai muto mutsva kubva panguva nenguva kuti udzivirire. Kana muto wacho unowedzera kupisa kwakanyanya kwazvo, kuderedza kupisa uye kuwedzera mvura shoma inenge ichibikira kuti uipise.
- Pisa huni kuhupamhi hwepamusoro huripo, zvisinei, usapfuure 450F / 230C kana mafuta angapisa.
- Ita pea-sized piece of lerd, dripping or ½tsp yemafuta yemafuta mu 4 Yorkshire pudding, kana 7 "/ 18cm Victoria sandwich mapini uye kupisa muchoto kusvikira mafuta ari kusvuta.
- Ipa batter imwe yenyuchi yakanaka kuwedzera 2 tbsp yemvura inotonhodza uye uzadze chetatu chetini ne batter uye dzoka nokukurumidza kuhvini. Tarisai 20 -25 maminitsi kana kusvika pudding iri yendarama uye yakasimuka
- Kamwe chete iyo chika yakabikwa, kuwedzera parsley, shandura, shandura nguva yekudya, uye kana uchida zvimwe zvekutsvaira chili kuwedzera madonho mashomanana eTasasco sauce (kana kuisa sauce patafura kuitira kuti munhu wose awane nguva kune chaanoda kupisa ). Tora kwemwezve maminitsi mashanu.
- Isai Yorkshire pudding pachigadziko chemanheru uye uzadze chiki chakabikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 655 |
| Total Fat | 23 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 143 mg |
| Sodium | 305 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 12 g |
| Protein | 61 g |