Hausi zuva rega roga unowana mukana wekunakidzwa nehupfumi hwehutori nyama, uye pamwe nevatsoropodzi vachidhura, vapi vese vanofanirwa kuve nekayiro yekushandisa zvisikwa zvakasara nemakanda.
Iyi kamukira ndeyokugadzirisa mashizha, asi iwe unogona kuisa pfungwa yacho uye uwedzere huwandu huzhinji hunoita kuti mupfumi ane ruzivo ruve nemichero, zvakare. Shandisa iyi segorosi yemuviri kana kuti yefantastic lobster risotto kana kungova nekapu yayo pazuva rinotonhora. Inosunungura zvakanaka kusvika kumwedzi mitanhatu.
Zvamunoda
- 2 kusvika ku 4 makemiti (masheya akasara nemakanda)
- 4 tablespoons mafuta (muorivhi)
- 2 mashizha anyezi (akachekwa)
- 4 stalks celery (yakagurwa)
- 3 karoti (akachekwa)
- 2 clove garlic (yakagurwa)
- 1 bulb fennel (misoro, yakasarudzwa)
- 1/2 pound
- mushroom (chopped)
- 4 tablespoons parsley (yakagurwa)
- 4
- bay leaves
- 4 kusvika ku5 tomato (plum, yakagurwa)
- 1/2 mukombe
- waini yakachena (kana yakaoma sherry)
- 1 gallon mvura (yakawanda kana zvishoma)
- Salt to taste
Nzira Yokuita Izvo
- Bvarura mapuranga emakanda muzvidimbu zviduku. Vhura miviri uye bvisa grey, mapapiro ane mapapiro uye sand bag kubva pakati pameso. Kupwanya miviri kuitira kuti vakwanise muhombe huru.
- Iva mafuta mumahombekiti uye sanisa maonikisi, celery, uye karoti pamusoro pepakati-kupisa kukuru kwemaminitsi matatu kusvika ku4. Wedzera chikwata uye gadzira imwe yemaminetsi maviri kusvika ku3.
- Wedzera garlic, fennel, uye mushwa, fonganisa zvakanaka uye kubika imwe 2 kusvika ku3 maminitsi. Wedzera parsley, bay leaves, uye tomato, zvino waini kana yakaoma sherry .
- Sungai zvakanaka uye gadzira kusvikira doro rinopisa zvikuru newaini, anenge maminitsi matatu kusvika mana. Wedzerai mvura yakakwana kuti muvhare zvinhu zvose 2 kusvika ku 3 masendimita.
- Uyai kumamota, uye dzokera kune imwechete. Simmer zvinyoronyoro kwemaminitsi makumi mapfumbamwe. Wedzera munyu kuvira.
- Ikavira kusvikira inonaka yakazara-yakasvibiswa uye ichinetseka. Ita izvi nekudzima kupisa, ndokutora zvose zvakakura zviduku nemapanga uye uchidzikanda mumarara. Dzvinyirira zvese kuburikidza neseeve yakanaka yakaiswa nechidimbu cheesecloth iri mukati maro.
- Dururira mu quart-size Mason jars kana imwe imwe mudziyo. Izvi zvichachengetedza kwemazuva gumi mufriji kana mwedzi mitanhatu mufiriji.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 60 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 26 mg |
| Sodium | 172 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |