Iyi inonaka, inonya-in-yako-muromo chicken kabab (inozivikanwawo seyebab kana kabob) kamukira inozivikanwa se murg malai kabab muIndia. Zviri nyore kukuita iwe unoshamisika kuti sei usina kuzvibika pakutanga.
Kana iwe uine vana, ivo vachadawo mavhenekoro avo zvakare. Iwe unokwanisa kugovana nekugadzirira iko mberi kwemazuva nekushambadzira huku huri mberi. Usanetseka kana iwe usina barbecue grill nokuti iwe unogonawo kugadzira murg malai kabab muchoto.
Simba murg malai kabab neNaan flatbread uye saladi yekudya kunokunda. Iyo inofambawo zvakanaka chaizvo neyiyo recipe ye lentil inozivikanwa se kaali daal .
Zvamunoda
- For the Chicken:
- 1 pound (500 g) mahudyu enyama, mapfupa akabviswa uye akachekwa mumakubhiti maviri-inch cubes
- For the First Marinade:
- 1/2 teaspoon mutsva pevhu tsvuku
- 1/4 teaspoon cardamom
- 1 teaspoon munyu kana kuravira
- 1 tablespoon garlic paste
- 2 mashupuni kusvika 1 kikapu ginger paste
- For the Second Marinade:
- 1/2 mukombe grated mild cheddar cheese kana mozzarella cheese
- 1/2 mukombe munyukamu
- Salt to taste
- 2 green chilies
- 1/2 mukombe mutsva mavara macoriander mashizha
- 1punipuni inenge isina kutakura kubika mafuta semiriwo, canola kana mafuta ezuva
- Kushumira:
- Pinch
- chaat masala
- 1
- lemon to garnish
Nzira Yokuita Izvo
Usati Watanga
- Mutsara weiyi-in-yako-muromo kabab inosanganisira kushambadzira huku mukati mutsamba mbiri dzakasiyana.
- Nzira yakanakisisa yekuvhenganisa zvinhu zvose zvinoshandiswa marinade ndezvoruoko naizvozvo iva nechokwadi chekushambidza maoko ako zvakanaka usati watanga.
Ita Wokutanga Marinade
- Pat iyo cubes yekukuma yakaoma nepepa tirasi kuti ibatsire marinade kutevedzera nayo zviri nani. Kana izvi zvapera, isa zvidimbu zvidimbu muchitoro chinopisa.
- Fukidza peperi tsvuku, cardamom uye nhamba yekutanga yemunyu pamusoro pehuku. Uyezve, wedzera garlic uye pasted ginger.
- Sungai zvakazara kuti muve nechokwadi chokuti nyama inenge yakazara. Dzadza nepurasitiki uye uise mufiriji kuti uende kwemaminitsi makumi matatu.
Ita Kuti Chipiri Chigadzirire
- Apo huyo inofamba, gadzirai chikamu chinosara che marinade. Isai chekisi yakagadzirwa mumudziyo wakadzika uye gadzirai nemaoko akachena kuti muve nechokwadi chekuti inoumba uye isina mazamu.
- Zvino kuwedzera ukamu hwakasviba nemunyu kuti unyeve kune chesi uye uenderere kuisa uye kusanganisa kuitira kuti pave pasina mazamu mumusanganiswa.
- Gadzira mashizha e coriander nemashizha matsvuku mumusango wakaoma uchishandisa blender kana dhaka uye pestle. Wedzera iyi pesa yakawanda kune cheese-sour cream musanganise uye simbisai kuti musanganise zvakanaka.
- Mushure mekunge chicken yakashambadza mukutanga kwema marinade kwemaminitsi makumi matatu, ewedzera kune chikamu chechipiri che marinade - cheese-sour cream-coriander chili mix. Sungai zvakanaka kuti muve nechokwadi chekuti hurumende dzakaputirwa zvakanaka.
- Zvino wedzera mafuta ugovhenganisa zvakare zvakare. Bvumirai huku kurara kweawa imwe.
Unganai, Cook uye Shumirai Kababs
- Pisa ovuni yako kana bhengi grill kusvika ku 450 F (230 C / Gari Mako 8).
- Soak your bamboo skewers mumvura kuitira kuti vasapisa panguva yekubika.
- Kana shiri yakashambaira kweawa imwe, tanga 3 kusvika ku 4 zvidimbu pane imwe skewer, zvichiita kuti iwe uzviite munzira kuitira kuti uone huwandu hwehuchi kumoto.
- Paunenge waisa mhando dzose dzehuku pa skewers, isa skewers pane bhaka rebibi uye uise muvheni rako. Ika maminitsi gumi nemashanu, bvisa uye shandura skewers kuitira kuti chikamu chemakumbo akave akatarisana pasi, iye zvino atarisana kumusoro. Dzosera muchoto uye gadzira imwe maminetsi gumi nemashanu.
- Paunenge waita, nyora zvinyoro zvinyuchi kubva kune skewers uye uronga pane hoka yekushandira. Iwe unogonawo kusiya skewers sezvazviri uye kushanda sezvikamu zvega.
- Gadzira nekusasa kwechikafu masala nekukanda kwemuti wemamu. Shumira murg malai kabab nean naan uye saladi kuti uite kudya kana kuti ushumire pachake pachako sechishuvo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 397 |
| Total Fat | 25 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 114 mg |
| Sodium | 516 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 2 g |
| Protein | 32 g |