Kana iwe uchida classic Nestle Toll House Cookies (uye ndiani asingaiti ?!), iwe uchada chikafu ichi cheGuiten-Free Chocolate Chip Cookies.
Panzvimbo yeupfu hwegorosi inowanzoita gluten-isina pfufura yeghakheheat flour. Zita iri kunyengedza. Purafu ye Buckwheat haisi yezviyo zvezviyo uye haina gorosi. Iko chaizvoizvo mbeu yemichero inofambidzana zvikuru nehuhubarb uye saka inofanirwa kugarisa zviyo kune avo vanochera gorosi kana zvimwe zvinomera.
Chiedza cheglow bucheheat chinogadzirwa nehulled buckwheat - mune mamwe mazwi, mbeu inenge yava pasi mushure mekunge bundu racho rabviswa. Nengara yacho yakabviswa, pfupa yeghakheheat inenge isina chiedza haichazovi nerima raunofunga iwe kazhinji kuona muupfu hwebhakkwheat. Chiedza chekuvhenekera chechiedza chinogadzirwawo zvakanakisisa uye nenzira yakakodzera yekubvumira kusina gluten.
Paunenge uchitenga upfu hwebhakkwheat, iva nechokwadi chekusimbisa kuti upfu hwakatsetseka iwe huri kutengeswa hausi kushandiswa mune imwe nzvimbo inoshandisa gorosi.
Ita iyi recipe yakasanganwa mint chip cookie nokusiya mashizha evanilla uye kuwedzera teaspoon imwe yeDeppermint Extract pane.
Yakagadzirirwa muna August 2016 naStephanie Kirkos.
Zvamunoda
- 1 1/8 mukombe weghakheheat (ona chinyorwa, chiedza)
- 1/2 teaspoon baking soda
- 1/2 teaspoon munyu
- 1/2 mukombe / 1 stick butter (unsalted)
- 3/4 mukombe shuga (tsvuku)
- 1/2 teaspoon vanilla extract (gluten-free, for chocolate mint chip cookies, shandisa 1 teaspoon pepermint yakabudiswa panzvimbo yevanilla yakabudiswa)
- 1 mazai makuru
- 1 cup / 6 ounces chocolate chips (gluten-isina)
- Zvingasarudzwa: 1/2 mukombe yakakangwa nutsva
Nzira Yokuita Izvo
- Preheat oven kusvika 375 ° F / 190 ° C
- Mutsara 2 mahombekiti makuru ekubikwa nemapepa echinyorwa kana kupera kwemafuta ekubika kubika.
- Gadzirai zvakaoma zvinoshandiswa mumudziyo wepakati. Whisk kubatanidza.
- Mune hombe huru yekuvhenganisa, kusanidza mazai uye shuga. Iroya nemagetsi emagetsi kumusoro kusvika chiedza uye chinoputika. Wedzera bhotela uye kurova kumusoro kusvikira uchibatanidzwa. Wedzera kubvisa uye kurohwa zvishoma.
- Wedzera zvakaoma zvinoshandiswa uye gadzirai kusvikira musanganiswa.
- Ita muchokoti chips nemarangi (kusarudza).
- Kwemazana gumi nemaviri makuru, shandisa 2 kikapu (1/8 kapu) ice cream scoop kana kudonha heaping tablespoons yehupfu pazvigadzirwa zvakagadzirwa.
- Kwemakumi maviri emakokisi maduku anoshandisa 1 kikapu ice cream scoop kana mupuni wepuni.
- Bika muvheni yakapeteredzwa kwemaminitsi 9-11 kana kusvika makiki anenge ari pamakona uye zvishoma zvishoma mukati. Kuchecheka pakakanya pepa.
Cherechedza: Ndakashandisa Pocono Mills Light Buckwheat Flour mumutsara uyu nemigumisiro yakaisvonaka, asi shandura mudiwa wako weguten-usingabhakanyi kusanganiswa kana uchida.
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinosvika, midziyo, mapani uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 228 |
| Total Fat | 13 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 77 mg |
| Sodium | 68 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |