Gluten-isina mahwendefa evanilla zviri nyore kuita uye hutano hwakanaka. Iyi kemucheche yakajeka inoshevedza zvigadziro zvinokosha, kuwedzera kwechokwadi kana iwe uchida hoki yekare!
Iyi recipe-isina mutsara yakashandurwa kubva kune repepe inowanikwa mubhuku rinobika bhuku rinobva kuChishi , "Madeleines," rakabudiswa neRudo Food.
Zvamunoda
- 2 mazai makuru
- 2/3 mukombe shuga (granulated)
- 1 1/2 mashupuni vanilla extract
- 1 teaspoon lemon peel (grated, fresh)
- 1 pine yemunyu
- 1 kapu yeupfu (gluten-isina chinangwa chose, ne xanthan kana guar gum mu mix)
- 10 tablespoons bata (yakanyungudutswa, yakasviba isina unsalted, iwe unofarira chikafu-isina boroti mubatsiri)
- 2 tablespoons shuga (granulated, kuvhara girazi muzvinyorwa cookies)
Nzira Yokuita Izvo
- Preheat oven kusvika 375F / 190C
- Mutsara 2 mahombekiti makuru ekubikwa nemapepa echinyorwa, silicone pads kana zvishoma mafuta
- Sungai mazai uye shuga muhomwe huru yekuvhenganisa uye murove kumusoro kusvikira makoma, anenge maminitsi matatu. Wedzera vanilla, lemon peel, uye munyu uye kurohwa kuti mubatanidze. Zvishoma nezvishoma uwedzere futi yeguten-isina uye urove kusvikira unosanganiswa. Zvishoma nezvishoma mvura yakanyunguduka yakanyungudutsa boroora muvhenganiswa uye yakarova kusvikira yakabatanidzwa.
- Drop dough kuburikidza nekukwirisa mashupuni akavharidzirwa pazvigadzirwa zvokubika kubika, zvichisiya anenge 11/2-inch space pakati pekiki. Dhakira girazi duku rekunwa mune shuga rinowedzera uye unyatsomiririra pasi pajiki rimwe nerimwe.
- Bika muvheni yependi yakapetwa kwemaminitsi gumi nemaminetsi gumi nemaviri kana kusvikira makiki ane dhononi uye ane tsvina. Kutonhora.
Cherechedza: Kana furu yako isina-gluten isanganisa haina xanthan gum kana guar gum , itawo 1/4 teaspoon yegamu yako yaunofarira kune ino.
Chiyeuchidzo: Nguva dzose iva nechokwadi chokuti basa rako rinowanika, midziyo, mapani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 67 |
Total Fat | 4 g |
Saturated Fat | 2 g |
Unsaturated Fat | 1 g |
Cholesterol | 34 mg |
Sodium | 58 mg |
Carbohydrates | 6 g |
Dietary Fiber | 0 g |
Protein | 1 g |