Iyo zvinonhuwira panzvimbo yehuwandu hwehutu hwakasvibirira hunokweretesa kusiyana kune aya mavhenekeri akanaka uye anonaka. Hapana napkinski inodiwa.
Zvamunoda
- 2 1/2 makapu mukaka
- 1 1/2 makapu akanyunguduka mafuta pamwe ne 1/3 mukombe yakanyunguduka mafuta nekuda kwekuzadza
- 1 kapu shuga yehupfu pamwe 2/3 mukombe shuga yekuzadza
- 1 tsp. munyu
- 2 tsp. chitsva pasi
- kadhimom (kubva anenge 25 cardamom pods)
- 2 pkg. mbiriso yakaoma (4 1/2 tsp.)
- 8 kusvika ku 9 makapu-zvinangwa zvose kana upfu hwechingwa
- 2 tbsp. sinamoni
- 1 yai uye 2 tbsp. mvura, zvishoma zvaro yakarohwa pamwe chete mueji yekushamba
Nzira Yokuita Izvo
- Gadzirira chidimbu chako chechikamu chingwa chinoshandiswa uchishandisa yekutanga zvinomwe zvinorongwa pamusoro (izvi zvinotora anenge 1 1/2 maawa).
- Mushure mekukanda pasi bundu mushure mokumuka kwaro kwekutanga, bvisa kubva mundiro uye wobva wanyura zvishoma nezvishoma pamubhedha unoputika kusvikira wakanyorova uye wakajeka. Gurai bhuni muzvikamu zviviri.
- Tora hafu imwe yehave mu "12" ne18 "rectangle. Bhurai rectangle imwe neimwe zvakanaka nehutu hwakanyunguduka. Gadzira 2/3 mukombe shuga uye 2 tbsp. sinamoni; shenesa zvakashata pamusoro pemaketani maviri. Rongedza rutsanga rumwe rutivi, sezvakaita jelly roll, kuti uise 18 "-kuri cylinder.
- Uchishandisa banga rakapinza kana rakasvibiswa, tema cylinder imwe neimwe muzvikamu 20 zvakaenzana.
- Isai chimwe nechimwe muchikamu chemukombe wechipfuti uye gadzirai bhodhi. Dzadza netauro uye tendera kuti uite kaviri muhukuru, anenge maminitsi 45. Preheat oven to 425 F.
- Bhrishi yakasimudzwa yakasinamoni mazai neaiwa kushambidza uye inosasa nepareresi uye / kana maarmond. Isa pakati pevheni yependi yakatangira uye yeka maminetsi manomwe, kana kusvika kusvika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 103 |
| Total Fat | 8 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 25 mg |
| Sodium | 103 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |