Izvi zvinonaka zvinotapira mbatata zvakabikwa nemukaka, upfu, uye bhotela necheki shoma yakanyunguduka pedyo nekumagumo kwe nguva yekubika. Ita mazamu aya anonaka pane zvekudya zvezuva nezuva kana kushanda nehotera yako yezororo.
Inzwa wakasununguka kuwedzera nyama yakagadzirwa, yakagadzirwa nemafuta, kana kuti bhakoni rakaputika pakati pezvikamu zvemazamu. Ndinoda kubvisa ndiro yekubikwa nechingwa zvimedu zvegariki musati muswa ndiro.
Zvamunoda
- 4 makapu mapatatisi (akachekwa zvakapetwa, anenge 6 kusvika ku8 mashizha mbatata (Ona
- Mhando dzePatato uye Zvishandiso ))
- 2 tablespoons
- upfu (zvose-chinangwa)
- 1 teaspoon munyu
- 1/8 teaspoon pepper
- 3 tablespoons butter
- 2 makapu akawomeswa mukaka *
- 1/2 mukombe cheddar cheese (shredded)
Nzira Yokuita Izvo
- Pisa huni ku 375 F (190 C / Gesi 5). Butter 2-quart baking dish.
- Iro rinenge chikamu chetatu chematebhati muzvigadzirwa zvakagadzirwa kubika.
- Mumukombe kana mukombe muduku, sanganisira upfu neyuyu uye pepper. Fukisa hafu yeupfu hwakasanganiswa pamusoro pematebhati; dzoka nemamwe mashenda echetatu chemazambatane uye upfu hwakasanganiswa uye kumusoro nechasara mazamu. Dot nebhokisi uye odira mukaka wakatsva pamusoro pematezi.
- Isa chifukidzo chokubika kubika nechifukidzo kana chidimbu uye kubika kwemaminitsi makumi mashanu, kana kusvikira mbatatisi ichingova nyoro. Bvisa chifukidzo kana chidimbu uye usasa shredded cheese pamusoro pepamusoro pematezi.
- Dzorerai mbatatisi muchoto uye gadzira, usina kufuka, kwemwe maminitsi gumi nemashanu, kana kusvikira mbatatisi iri nyoro uye cheese yakanyunguduka.
* Nzira ye Scald Milk - Isai mukaka wekunaya muhombodo yakasimba pamusoro pemhepo inopisa. Kupisa, kunokonzera kazhinji painochera pasi pepani kuti uone kuti hapana chaunopisa. Paunowona mabhuru maduku achiumba kumativi ose uye mukaka uri kupisa, bvisa kubva pakupisa. Kana uri kushandisa thermometer, kutengesa kuchava 182 F (83 C).
Iwe Unogonawo Kuda
- Zvidzitiro Zvakadzikwa neCreamy Sauce
- Crock Pot Zvokudya Zvakagadzirwa Zvidhakwa Ne Cheese
- Yakabatwa Mbatata Casserole
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 243 |
Total Fat | 13 g |
Saturated Fat | 7 g |
Unsaturated Fat | 4 g |
Cholesterol | 33 mg |
Sodium | 600 mg |
Carbohydrates | 24 g |
Dietary Fiber | 2 g |
Protein | 8 g |