Tsukimi Soba

Japanese Tsukimi Soba is buckwheat noodles muchitinho chakatsva nekai.

Zvamunoda

Nzira Yokuita Izvo

  1. Dhishi yakashambidza moto, soy sauce, mirin, uye munyu muhari huru kuitira sop.
  2. Bira soba noodles mune imwe pombi, maererano nemirayiridzo yekubika inoratidzwa mumapuranga.
  3. Shumira soba neodles mumabhodhi mana.
  4. Dururira sopu inopisa yakatsva pamusoro peaodles.
  5. Dyaii mazai pamusoro peeodles mundiro imwe neimwe.
  6. Fukidza negi pamusoro peaodles.
Nutritional Guidelines (pakushanda)
Calories 213
Total Fat 9 g
Saturated Fat 3 g
Unsaturated Fat 4 g
Cholesterol 208 mg
Sodium 1,686 mg
Carbohydrates 21 g
Dietary Fiber 4 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)