Old-Fashion Potato Salad (No Mayonnaise)

Ichi chikuru chemazamu muhombodo isiri nyore kusanganiswa kwemazambatane uye anyanisi, yakakandirwa nevhiniga nemafuta ekugadzirira. Kupfeka ndiko kunofaradza kunofadza kwekufambisa kubva pamuchero wakasvibirira wakasvibirira kana mayonnaise kusanganiswa .

Saradi yakanyatsonaka. Funga kuwedzera mutsva matsva kana dill ku saladhi pamwe neparsley. Kana iwe usina hanya nekiki yakasviki mu saladi, shandisa nezve 1/2 teaspoon yeguruji muhupfeko kana kuisiya zvachose. Kana kuwedzera zvimwe zvimedu zvakakanyiwa mukapu. Dura cucumber-yakakonzerwa kana kwete-inenge hafu urefu, shandisa mbeu, uye shandisa hafu zvishoma. Tora iyo cucumber nemapatatisi uye anyanisi.

Mushonga wemuzamu uyewo isarudzo yakanakisisa yepikiniki kana cookout. Kunyange zvazvo pasina masionnaise akabatanidzwa, iwe unofanirwa kuchengetedza saladi inotonhora sezvazvinogoneka. Iva nechokwadi chekuti haigari kunze kwechitonhora kana firiji kwemaawa anopfuura 2 (pasina nguva inopfuura 1 awa kana kutonhora kuri pamusoro pe 90 F). Kana kuti nestle ndiro yakasara mumubhedha wechando kuitira kuti igare yakachengetedzeka yakachengeteka ya 40 F kana pasi pasi yekushandira.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira mbatatisi uye uise mubhokisi riri mukati. Wedzera mvura kuvhara uye inenge 1 teaspoon yemunyu . Uyai kune chemota pamusoro pekupisa kukuru. Dhavhara uye kuderedza kupisa kusvika pakati-pasi uye ramba uchibika kusvikira mbatata iri yeforikiti yetsitsi, anenge maminitsi makumi maviri nemashanu. Dhaira uye utonhore zvakakwana mu pani nechokufukidzira ajar.
  2. Sungai mbatata yakanyevedzwa mumapetanga 1/4-inch uye muise muhombodo huru.
  3. Gadzirai onion uye muise iyo muhafu yakareba. Chicheka kusvika mucheka tete uye uwedzere kune ndiro nematezi.
  1. Muchidimbu chiduku, whisk pamwe namafuta omuorivhi, vhiniga, garlic, minced parsley, shuga, munyu, uye pepsi tsvuku.
  2. Dururirai musanganiswa wokupfekedza pamusoro pebatei uye anyanisi uye musvetedze zvinyoronyoro kuti mubatanidze zvigadzirwa.
  3. Edzai uye nguva ye saladi nemumwewo munyu uye pepper, sezvinodiwa. Isa chifukidzo nembiro nepurasitiki nekuputira kusvikira ushumira nguva.
  4. Nokuda kwekunaka kwakanaka, ita saladhi kwemaawa maviri usati wafunga kurishandira.

Mazano

Sarudza mazamu emasitadhi akaderera, e-red-skinned, Yukon Gold, mininete, kana itsva mbatata. Izvo zvinyorwa zvemazambatari zvakaderera mumatesi kupfuura russets nemamwe mbatatayi kubika, uye vanowanzobata chimiro chavo zviri nani.

Kufanogadzirira Kugadzirira: Kusvikira maawa makumi maviri asati ashumira, kubika uye cube mbatatisi, sanisai anyanisi, nekubatanidza kupfeka zvigadzirwa. Refrigerate zvinoshandiswa muzvikamu zvakasiyana. Anenge maawa maviri vasati vashumira nguva, shandisai zvinoshandiswa uye musimudze kuenzanisa. Refrigerate kusvikira kushumira nguva.

Nutritional Guidelines (pakushanda)
Calories 228
Total Fat 9 g
Saturated Fat 1 g
Unsaturated Fat 7 g
Cholesterol 0 mg
Sodium 211 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)