Coco Colada: Pina Colada Akashanda seMocktail

A Coco Colada (kana kuti mhandara Pina Colada) isiri iyo inodhakwa yeFrozen Piña Colada . Iyi mocktail inozorodza, yakanyatsokwana yakakwana kwemazhizha echando.

Pane zvakawanda zvokuda pamusoro peCoco Colada! Iine iyo inopisa michero inosanganiswa yeinanasi uye konaji uye zviri nyore kuwirirana. Zvakanakisisa zvese, zvinomwa mhuri yose inogona kufara.

Zvechokwadi, iwe unogona kugara uchikanda munhu asiri doro Piña Colada kusanganiswa mu blender ne ice kana uchida. Zvisinei, ini ndinofunga kuti chimwe chezvizvi zvakagadzirwa-kubva-zvakatanga mapeji zvinobereka zvinwiwa zvakanyanya!

Zvamunoda

Nzira Yokuita Izvo

  1. Wedzera hosha, pineapple juice uye kamu yekonokiti kune blender
  2. Bata kusvikira slushy .
  3. Dururirai mumhepo yakanyorova yegorozi .
  4. Gadzirira nekamuti yemaginanzi.

Zunza

Kungofanana nePiña Colada , iwe unogona kudarika blender uye kuzunungusa Coco Colada yako. Ikokodhi cream ichapa iyo yakasvibirira yakasikwa uye jinini yemapinapap mu recipe kumusoro inofanira kuva yakakwana. Shingairira pamusoro pechando uye, kana muchida, pamusoro payo nekamu cream soda kana ginger ale.

Coco Colada Smoothie neCoconut Fresh neInanapple

Kana iwe une chido chekugadzira Coco Colada chaiyo, edza iyi recipe smoothie!

Iwe uchada kutsvaga kona kona konyeti uye kuivhura iko uchishandisa iyi tutori . Kushamisika mukati mukati mutsva kwekodonti mvura uye inotapira, nenyama mutsvuku uye zvose zvezvinhu izvi zvinogona kushandiswa kugadzira tsvina itsva yeviri.

Kuti uite iyi smoothie, iyananidza nyama nemvura kubva pakonati 1 ne 2 makapu matsva uye cubed pineapple , 1 cup plain Greek yogurt , uye 1/2 mukombe ice (shandisa zvimwe kana zvichidiwa). Anoita 2 zvinwiwa.

Cherechedza: Kana iwe usina konikiti itsva, shandisa maounces maviri ekokoni uye uwedzere kana zvichidikanwa.

Mazano Okugadzira Kolada Yako

Runako rwekushandisa blender kuumba zvinwiwa uye smoothies ndeyekuti iwe unogona kugadzirisa sezvauri kuenda . Kana iwe wakazvibatanidza uye hausi kunyanya kushamwaridzana kwawakanga uchitarisira, iyi ndiyo nzira yekuita nayo yakakwana.

Nzira Dzokuwedzera Nayo Coco Colada

Iko kunotonhorera kunonaka kweCoco Colada inotyisa kunotakura kunwa doro kusvika sekufunga kwako kunogona kutora iwe.

Heano mazano mashomanana kuti iwe utange ...

Nutritional Guidelines (pakushanda)
Calories 362
Total Fat 20 g
Saturated Fat 17 g
Unsaturated Fat 1 g
Cholesterol 0 mg
Sodium 18 mg
Carbohydrates 48 g
Dietary Fiber 12 g
Protein 6 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)