Pineapple Empanadas - Empanadas de Pina Recipe

Izvi zvinyorwa zviduku zvakanaka zvinogadzirwa nemusanganiswa wakanaka wepineapple nevhavha. Iyo pineapple kuzadza inogadzirwa neine pineapple itsva iyo yakabikwa neshuga kuti iite shanduro inokurumidza yeananamate jam . Kana iwe uri kukurumidza, iwe unogona kushandisa zvakare kutengesa pineapple jamu.

Guava paste iri nyore kuwana muchikamu chekudya chechiLatini chezvinhu zvakawanda, uye Goya inogadzira guava jelly inonaka uye inoshanda zvakanaka mune ino rekidzi (uye yakazara nema biscuits).

Zvamunoda

Nzira Yokuita Izvo

Gadzirirai Pasiteri Dhawi:

  1. Isai furawa nemunyu mune ndiro yezvokudya.
  2. Bvisa hupukisi hutatu hutatu mumakumbo uye usiye pamusoro peupfu. Wedzera kamu cream. Shandisai musanganiswa muchidimbu kazhinji, kusvikira musanganiswa wacho wanyanyisa uye bhotela iri muzvidimbu zviduku.
  3. Wedzera kamuki uye kusvuta musanganiswazve kusvikira zvangotanga kuuya pamwe chete sehupfu. Wedzera imwezvepu yepuniki yekamuti kana ichidiwa.
  1. Tora poda kunze kwechidimbu chepurasitiki. Ita poda mu diski, kuvhara mumapurasitiki, uye chill hlama kwemaminitsi makumi mana nemashanu.

Itai Kuzadza:

  1. Sungunusa 2 tablespoons batare mune rakakura skillet pamusoro pepakati moto.
  2. Wedzera cubed pineapple (uye chero jisi) uye shuga tsvuku. Ika mupfeko kusvikira chinanapine inotanga kuvhara uye kusanganiswa kunotanga kuvhara.
  3. Wedzera guava paste kana guava jelly, vanilla, rum (kana kushandiswa) uye pinch yemunyu.
  4. Rambai muchibika, mashing pineapple zvishoma ne maserati kana mbhokwe, kusvikira musanganiswa wawedzera uye ine jam-yakafanana.
  5. Bvisa kubva kupisa uye urege kumira zvakakwana.

Ita kuti Empanadas:

  1. Ita hafu yehadha yepastry kusvika kune 1/8 inch thickness pane yakazara yakaoma.
  2. Dha 3 1/2 inch inomita denderedzwa yehupfu (kana inoshandiswa kukura).
  3. Dzadza denderedzwa rimwe nerimwe nemaspuniki 1-2 emusanganiswa wepineapple wakatsva.
  4. Bvisa mitsetse yehave zvishoma nemvura, uye peta bundu denderedzwa muhafu uye pinch mitsetse pamwe chete kuti chisimbiswe.
  5. Isa nzvimbo yakasimbiswa empanada pane bheka rakabatanidzwa nepepenti pepa, uye shandisa michina yeforogo kuti iite imwe chisimbiso chisimbiso.
  6. Dzokorora nehafu yakasara yehupfu.
  7. Bake empanadas pamakiromita 350 kubva pamaminitsi makumi maviri nemakumi maviri nemakumi maviri kusvikira pakuzvikudza uye kungotanga kuvhara dhononi.
  8. Bvisa empanadas kubva muvheni. Gurisa zvinyorwa zvepa empanadas mune imwe ndiro yehuga yakagadzirwa nepo achiri kuchipisa.
  9. Shumira empanadas inodziya kana kutonhorera.
Nutritional Guidelines (pakushanda)
Calories 126
Total Fat 9 g
Saturated Fat 5 g
Unsaturated Fat 3 g
Cholesterol 24 mg
Sodium 105 mg
Carbohydrates 10 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)