Iyi nzira yekudya yemidziyo (uye vegan!) Sesame uye hoisin "Mapapiro eChinese" mapapiro emapapiro anoda kushandiswa kwezvitoro kunotenga nyama, asi iwe unogonawo kushandisa zviduku kana zvimedu zve seiti yakagadzirwa nemagetsi kana seitan yakatengwa.
Ndinozeza kudana mapapiro aya "chiChinese" sezvo ini ndisina chokwadi kuti pane chero chinhu chakanyanya tsika pamusoro padzo, asi zvisinei, hoisin , soy sauce uye sesame mafuta kusanganiswa kunoshandiswa kupfeka mapapiro aya emvura zvinonyatsoyeuchidza zvinofadza zveAsia . Tanga nechitoro-chakatengesa mhuka yemhuka chinokwana, shandurai neChinese-yakafuridzirwa girazi ye hoisin muto uye sesame mafuta, uye gadzirai kusvikira yakagadzikana uye yakakwana. Yum!
Kana uchida kugadzira zvinomera zvekudya zvekudya zvekudya zvekudya, pfugama pasi kune mamwe vegan chicken recipes iwe unoda (ndinoziva ndinoita!).
Recipe uye chinyorwa chinoenderana nerinda.
Zvamunoda
- 1 clove garlic (minced)
- 1 tablespoon
- agave nectar (kana shuga tsvuku)
- 2 tablespoons soy muto
- 2 tablespoons
- hoisin muto
- 1 teaspoon sesame mafuta
- pepa cayenne kuvira
- 1 tablespoon maorivhi (kana mafuta emiriwo)
- 1 package gardene vegetarian "chick'n wings"
- 2 maspuniki cornstarch
- 1 teaspoon sesame mbeu (yakabikwa)
- 1 gorosi onion (yakatswa)
Nzira Yokuita Izvo
Muchidimbu chiduku, whisk pamwe chete garlic, peji yegave kana shuga tsvuku, soy sauce, hoisin muto, sesame mafuta, cayenne uye cornstarch kusvikira zvakanaka pamwe.
Shandisai puniki imwe yemuorivhi kana mafuta emafuta mune pape sautee pamusoro pepakati moto. Wedzera frozen gardein "chick'n mapapiro" uye gadzirira maminetsi mana kusvika kumasere kusvikira aputika uye mutsvuku pamativi maviri, uchichenjerera kuti usapisa.
Wedzera muto wekusanganiswa ku pani uye kubika kusvikira mucheka wakakura uye usingadi, uye mbeu yemapapiro yemashamba yakavezwa zvakanaka.
Kushumira, kuchenesa nemashizha eesame uye mavara ezvigwenzi.
Inoita mazai mana emidziyo yemiti uye vegan sesame "huku".
Kana iwe uchida mapapiro aya echina vegan Chinese, heano mamwe mashomanana evegan mapeji ayo ini andinoda: