Iko kunakidza uye kusanganiswa kwekugadzirisa mumutsara uyu wakanaka kwazvo weCrockpot Bow Ties uye Nyuchi zvakanyatsonaka. Mhuri yako ichada ichi casserole. Zviri nyore uye zvine mwoyo uye zvine zvakawanda zvemashoko akaisvonaka uye zvinonaka.
Zvose zvaunoda neyezviyeuchidzo ndezvimwe zvakanaka chewy chingwa, zvakashambiswa uye zvakasungirwa negoriki, kana mamwe magoni anoyevedza kana mabiko emanheru, anopisa muchoto. Wedzera yakanaka yakasvibirira saladhi kana chidya chemuti, uye kudya kwemanheru kwagadzirira. Kwekudya, tipei brownies kana kuti zvichida pecan pie.
Zvamunoda
- 1-1 / 2 pounds
- pasi pasi nyuchi
- 1 anyezi, akachekwa
- 2 garlic cloves, minced
- 2 (8 ounce) makanasi tomato muto
- 1 (14 ounce) inogona kutema tomato, isina kukwana
- 1/2 teaspoon yakaoma oregano
- 1 teaspoon yakasimwa kuItaly seasoning
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
- 1 (16 ounce) pakapeta tie tie
- pasta (farfalle)
- 1 (10 ounce) paine sipinashi yakakanyiwa yakaoma, yakanyongedzwa, yakanyoroveswa
- 1-1 / 2 makapu shredded mozzarella cheese
- 1/2 mukombe grated parmesan cheese
Nzira Yokuita Izvo
- Muchikwata chikuru, sunga pasi pasi, nyama yeeiii, uye garlic pamusoro pehuni hunopisa kusvikira nyama isisiri dhizha, ichikurudzira kuputsa nyama; drain. Dzosera iyi musanganiswa kusvika 4 kusvika ku5-quart slow cooker .
- Ita mu tomato sauce, tomato, oregano, kuitanidza kweItaly, munyu, uye pepper.
- Ivhara chikwata uye ubike pasi kusvika maawa manomwe kusvika ku8 kana kusvika musanganiswa uchinaka.
- Paunenge wakagadzirira kushumira, kubika nekudzura pasta. Dzorera denga rekodhi kusvika kumusoro; fukisa mumapasta, zvakanyatsonyoroveswa uye kuputika sipinashi uye cheeses. Isa chifukidzo chekubika uye gadzira maminitsi gumi kusvika ku15 kana kusvika chikafu chikapiswa uye cheese inonyunguduka. Shumira pakarepo.
Recipe Tips uye Kusiyana
- Iwe unogona kutora pasi pasi yenguruve kana yenguruve musonti yezvose kana chikamu chemuviri wenyika. Maseji anozowedzera kuwedzera; shandisa zvinyoro, zvinotapira, kana zvinonhuwira, maererano nezvinodiwa zvako. Ground chicken kana turkey ichaputika mune iri kamukira, saka handingakurudziri kushandisa iyo nyama.
- Wedzera mimwe miriwo kune ndiro kana uchida; dzimwe mushroom dzaizova dzakanaka, dzakanyorerwa pamwe chete nemombe, anyezi, uye garlic. Kana kuwedzera mamwe tsvina tsvina yakasvibiswa kana kuti yakakodzwa uye yakasanganiswa zucchini.
- Mhando ipi neipi yepasta shomanana ichashanda, kubva peni kusvika kune imwe campanelle, iyo inotarisa semaruva maduku. Ingozvigadzirira pasta kusvikira iri dente uye inonzera mucheki anononoka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 703 |
| Total Fat | 21 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 120 mg |
| Sodium | 391 mg |
| Carbohydrates | 76 g |
| Dietary Fiber | 6 g |
| Protein | 53 g |