Izvo zvinobva kumadokero here kana ivo vanobva kuSouth? Vamwe vanofunga kuti mahwendefa akaomeswa "johnnycake" aimboti Rwendo Cakes asi vamwe vanofunga kuti vakatanga kutumidzwa kuti Shawnee Keke mushure mekuzvarwa kweTennessee Valley. Maererano neThe Encyclopedia yeAmerica Food uye Imwe naJames Mariani, zita rokuti "Rhode Island johnnycake" rakatanga kudhindwa muna 1739, uye mifananidzo yezvematongerwe enyika muna 1835 naJames Akin akadana johnnycake "simba rekumaodzanyemba."
Izvo zvakangofanana nechepachika , uye zvinonaka ne maple syrup, sirasi yeda, kana surashu reSouth grass. Kana kuvashandira sechingwa chinonaka pamwe chete nebhinzi kana mashizha.
Zvamunoda
- 1 1/4 makapu mukaka
- 1 tablespoon butter
- 1/2 kapu yeupfu
- 1 cup cornmeal
- 2 tablespoons granulated shuga
- 1 teaspoon baking powder
- 1 teaspoon munyu
- 1
- evha, zvishoma yakarohwa
Nzira Yokuita Izvo
- Pisa mukaka nehotela kusvikira musanganiswa uchitanga kumira.
- Sungai ugofu, zviyo, shuga, hupfu hwebiki, uye munyu. Whisk kuwirirana.
- Wedzerai mukaka wakatsvaira musanganiswa kune zvakaoma zvigadzirwa uye simbisai kuti mubatanidze. Whisk muawa yakarohwa.
- Drop on a hot, greased griddle kana kudonha mune imwe seni skillet uye fry kusvika dhandi yegoridhe kumativi ose maviri.
- Shingairira kupisa nemafuta uye sirasi sepakakeki, kana kuvashandira sechingwa nehotela.
Mazano uye Kusiyana
- Kana uri kugadzira mabheji kune boka revanhu, tanga wavhenekera kusvika 200 F usati watanga. Isai mapekake akapedzerwa pane bheka uye muvachengetedze muchoto paunenge uchiita batch inotevera.
- Fry the johnnycakes muzvipembenene zvinopisa zvinokonzera bhononi uye mushumire nebhakoni.
- Deredza kana kuvhara shuga kana ukasarudza johnnycake yakanakisisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 221 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 45 mg |
| Sodium | 359 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |