O mukomana, ndinoita zvakawanda zvepakeki. Iyi kamukira, iyo inogadzira mapekeki akakwana kudyisa vanhu vana, ndiyo imwe yandakakudza pamusoro pemakore kuenda kwandinofunga kuti yakanaka kwazvo - uye nekukwanisa ndinoreva chiedza, fluffy, uye inofadza zvachose .
[ Uyewo ona: First Time Making Pancakes? ]
Kunyanya, kana iwe ukaita batter, unogona kuibata mufriji kwemaawa akawanda. Sezvakangoitika, iyo icharamba ichikwira zvakanaka kunyange usiku hwose.
(Kana iwe ukaongorora zvishandiso, unoona kuti unogona kuisa nyore ruzivo kana iwe uchida kuita mapoka evanhu vaviri panzvimbo yevana.Ndinozvirumbidza nazvo.Kakawanda kaine hafu-mapeji, unozviwana iwe kusveta musoro wako uchifunga "Zvakanaka, chii hafu yei?")
Chimwe chinetso vanhu vanowanzove nacho nemapakeke avo ndezvokuti pfupfu yavo yekubikira yaenda stale. Kana yakapedza mwedzi mitanhatu kubva pawakatenga poda yako yekubheka , uikandire uye utenge mudziyo mutsva. Apo bhokita yekubikira inowedzera kukwegura, haingasimuke sezvazvakakodzera, uye mapanikake ako achava akaremara uye akaoma panzvimbo pechiedza chambotaurwa uye fluffy.
Imwe mavharo: Ita kuti unofunga uremu hwako, kwete kungoitora kubva muhomwe. Kana iwe uchikwira, mikana yako mapanike ako achava akareba uye akaoma panzvimbo pokupenya uye kuputika.
Pakupedzisira, ndiri mutsigiri asingashandisi kwete pane kusanganisa batter pancake, sezvo zvingaita kuti pancakes yako ive rubbery. Ingovhenganisa kusvikira izvo zvakaoma zvinoshandiswa zvinowanzobatanidzwa mumvura, uye mamwe mazhenje achiri kuonekwa . Zvino regai batter igare kwemaminitsi makumi maviri. Izvi zvinopa mavhinga iwayo mukana wokuputsa uye glutens muupfu kuti uzorore.
ZANO: Ipai yogurt yakadzika kwehafu yengamu. Bhatiro yako ichava yakawanda, saka udzikise kutonhora kwegriddle zvishoma. Asi panikake ichiri kubuda fluffy, uye iyo yakawanda tangy flavor ndeyekudenga.
Zvamunoda
- 260 gramu
- hupfu hwechinangwa-dzose (makapoteredza makapu 2)
- 2 tablespoons kubika poda (ita nechokwadi kuti yakachena!)
- 2 mazai
- 2 makapu wose mukaka
- 2 tablespoons granulated shuga
- 1 teaspoons munyu
- 1 teaspoon pure vanilla extract
Nzira Yokuita Izvo
- Simudzai pamwe upfu neupfu hwekubheka muhomwe huru yekuvhenganisa.
- Iroya mazai zvachose, fambisa mumukaka, shuga, uye munyu, uye fukisa kusvikira shuga ikasvibiswa. Ita muvanilla.
- Zvino wedzera midzi yemvura kune yakaoma uye shandisa foshoro kuti unyatsotarisa, asi zvakanyatsobatanidza, pamwe chete, kusvikira yakawanda yezvigadzirwa zvakaoma zvisati zvaoma. Asi usapindira! Iwe uchiri kuona mamwe mavhinga. Iwe unogona kuputsa zvinyoronyoro zviduku zvakakura neforogo yako, asi usasanganise kwenguva yakareba kudarika masekondi makumi maviri.
- Rega batter ugare kwemaminitsi makumi maviri. Kusvika kumagumo ezuva iroro, tanga usati wapisa griddle kusvika pa 375 F kana kupisa nonstick saute pani kana skillet pamusoro pepakati moto. Uyewo unotanga kupisa huni kusvika ku 170 F kana chero chipi zvacho chiri pasi pasi.
- Apo kubika kwako kunopisa, zvinyoronyorosira iyo nekubika kupera.
- Ikozvino, pane rimwe gango rega, ladle 1/4 mukombe wekutengesa pa griddle kana pan. Ika hovha kusvikira zvigaro zvepakake zvizere nemabhuru uye mabhoti ari madonhe endarama. Flip mapcake uye ubike kusvikira zvigwamba zvichisvibiswa, saka zvinoshandiswa pakarepo kana kutamira kuchoto kuti urambe uchidziya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 164 |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 78 mg |
| Sodium | 1,172 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |