Cornmeal Pancakes

Aya makatekete egorosi anofara zvikuru nehotela uye mapira sirasi kana kushandisa imwe sirasi kana fruity muto, uye ruzivo rwakanyanya nyore nyore kutevera. Tambanudza mapanikeki nemapuleki cider syrup kana kuti fresh blueberry sauce .

Iyi kamukira inoita yakanaka yakanaka yakawanda yearmork cornmeal pancakes, yakakwana yemhuri huru yekudya.

"Kune chikafu chekudya chamangwanani mumuguta redu chinosanganisa mahwendekiti." Kune mutsara kunze kwekuvhara mangwanani oga oga. - Gordon

Zvamunoda

Nzira Yokuita Izvo

  1. Isa chibage uye mvura inotonhora muhomwe; kuunza kumota, kuderedza kupisa, uye kuramba uchibika zvinyoro kwemaminitsi mashanu. Tora usanganisi wegorosi mubatanidzi ndiro; fukisa bhitamu mumusanganiswa wezviyo.
  2. Sungai ugofu, shuga, munyu, kubika mupfu uye kubika soda; kusvitsa kuwirirana zvakanaka. Wedzerai musanganiswa weupfu kumusanganiswa wezviyo. Itira muhove yakarohwa uye yakanyunguduka mafuta.
  3. Itai mapekekeki pagriddle ine mafuta. Kana bhatter yakanyanya kuoma, wedzera hupfuti hwemafuta kana mukaka wenguva dzose kuti uite zvakanaka.
  1. Inoita mapekeki 24, anenge 3 kusvika ku 4 masendimita muupamhi.

Mazano uye Kusiyana

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 57
Total Fat 2 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 13 mg
Sodium 137 mg
Carbohydrates 8 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)