Ichi cantaloupe smoothie inogadzira chibereko chemazhizha chine smoothie recipe apo cantaloupe iri mumwaka. Kusunungura cantaloupe musati maita chibereko ichi semotie recipe inoita kuti ive yakaoma, kufanana nemukaka.
Zvamunoda
- 3 makapu
- cantaloupe chunks (anenge 1-inch vipande)
- 1/2 kapu jisi remunondo
- 1/4 mukombe wemukaka
- 3/4 mukombe vanilla yogurt
- Zvingasarudzwa: 1 hupuni hweuchi
Nzira Yokuita Izvo
- Rongedza bhokiti yebhaka ne waxed paper.
- Itai cantaloupe chunks pabheka rekubika, muchisiya nzvimbo pakati pechikamu chimwe nechimwe checantaloupe.
- Kusunungura 1 awa. Tumira kuhomwe yepurasitiki, uye usvitse kamwe 1 awa imwe.
- Izvi zvinyorwa zvechiganda zvicharamba zviri mufiriji kwemwedzi inoverengeka, kana iwe ukazvichengeta mumhepo isina mvura, yefriji-yakachengeteka.
- Isa cantaloupe chunks muzasi kweVita Mix Blender, nguva dzose blender kana kudya processor.
- Pamusoro nekusara zvinoshandiswa. Puree kusvika yakashata.