Lentil Bobotie Recipe

Bobotie yave ichizivikanwa se South South's national dish. Nekunetseka kubva kune zvinonhuwira zveCape Malay, vaDutch vanogara, uye kugadzira kwaro, hazvishamisi kuti Bobotie ndiyo nyika inonaya muraraungu. Bobotie inouya mumhando dzakasiyana-siyana, zvisinei, chimiro chinonzi bobotie chinonzi chine zvinhu 6 zvinokosha zvinokonzera kunaka uye kugadzirwa. Zvinhu zvakakosha zvinoshandiswa zvikaita sarry powder, siminoni stick, jam kana chutney , mazambiringa akaomeswa, chingwa chakakonzerwa mumukaka uye bay mashizha.

Bobotie inowanzoshandiswa nemucheka wejisi, uye izvi zvinogonawo kuwirirana nemupunga wakasvibiswa zvakadai sepilau , yakabikwa masala yakasvibira miriwo kana kuti inonakidzwa pachayo nechedu rehadhi. Kuti mugone kugara nevanhu vane zvakasiyana-siyana zvekudya, ndakagadzira zvinomera zvemiti kana vegan.

Zvamunoda

Nzira Yokuita Izvo

1. Fry the anon, garlic, uye ginger mumafuta emichero. Wedzera tambo yekinamoni, pirry powder uye pasi coriander kune pani uye bvumira kutsamwa uye uve mhepo inopisa kwemaminitsi makumi matatu.

2. Shandisai gorosi lenzizi wozowedzera kune pani, inoteverwa ne 2 heaping tablespoons yejamu. Wedzera mishonga yemiti nemvura, uuye kumota, uye shandisa maminitsi 40.

3. Kunyange zvazvo ichi chiri kumira, cheka 2 zvingwa zvechingwa mune imwe mukaka wemamondi.

Wedzera chingwa chakakangwa uye mazambiringa akaomeswa kubobotie mushure memaminitsi makumi matatu emimhanzi. Shandisa chingwa chakakanyiwa mubhobotie kusvikira yakashata.

4. Ita chisungo chekutevera mirayiridzo iri paChikwata chekuchengetedza shiri uye kumira kusvikira wapedza kushandisa. Apo lenzi mubhobotie inogadzirwa, ivaiise mukwereti kana kumativi ose kubika ndiro. Pamusoro nevhaini yevaganji.

5. Gadzira 5 kusvika ku 6 bhazha rinosvika kumusoro. Kusungunuka uye kudururira pamusoro pemargarine yemuviramu / vegan yakapararira kuti iite kuti idzike uye kubika pamakiromita 180 kwemaminitsi 25 kusvika ku30. Iyo inonhuwira inobva kumashizha aya ichapinza muchengeti uye kuzadza mukamuri. Shumira nemupunga.