Iwe unoda dare rakatenga sinamoni swirl breads, asi unoona kuti inodhura zvikuru kutenga kamwe nguva? Haisi mapenzi pamusoro pezvigadzirwa zvinorongwa pahomwe yacho? Ini ndakatanga kusika iyi recipe kuitira kuti zvive nyore kumwanasikana wangu wekare, mudiwa wekinamoni, kuti aite. Chikafu chinotapira kupfuura chikafu chechingwa chichena uye chine imwe sinamoni inonaka. Sukari cinnamon swirl iyo inopinda nepakati inowedzera imwe punch kusvika pachingwa. Ichi chikafu chechingwa chekutanga-1 chinoita chingwa chikuru chekudya kwechingwa uye chinzvimbo chikuru chezviyo zvakagadzirwa kare zvakatengwa muchitoro.
Zvamunoda
- 1 tbsp bata
- 1/2 mukombe wemukaka
- 1 yepast yeast (yakasimba yakaoma)
- 3/4 mukombe mvura (inodziya)
- 2 tbsp shuga
- 1/2 tsp munyu
- 1 tsp cinnamon
- 3 makapu aupfu
- 2 tbsp bata (yakanyoroveswa)
- 2 tbsp shuga
- 1 tbsp sinamoni
Nzira Yokuita Izvo
- Muchikwata chiduku, mukaka unodziya uye 1 tbsp batare kusvikira bhuti rakanyunguduka. Gara parutivi kusvikira udziya.
- Muchidimbu chiduku, sanganisa mvura uye mbiriso kusvikira mbiriso ichinyangarika.
- Muhombodo huru, kuwedzera 2 tbsp shuga, munyu, uye 1 tsp sinamoni. Dururira mukaka wekudzikisa uye mafuta. Ganya kusvikira shuga uye munyu zvanyangarika. Shingairira mbiriso nemvura.
- Bhinda mu 2-1 / 2 makapu upfu. Dzokera panoputika bhodhi uye ufukidze muhafu yakasara mukombe weupfu kana kusvikira mukanwa uchitetepa uye huri nyore.
- Ivai nehadha mubiya yakagadzirwa uye gadzira pfu kuitira kuti kumusoro iko kuve. Dhavhara uye regai kumuka munzvimbo inodziya kwemaminitsi makumi matanhatu, kana kusvika kusvika kaviri muhukuru.
- Ita poda pasi nebhokisi rako. Tora poda kunze kwebhuruti uye knead kwemaminiti anenge 1.
- Ita hupfu hunenge huri muhutano hwemakona. Shandisa bhoreti banga kana minwe kuti iparidze 2 tbsp yakanyorova bhotela pamusoro pehupfu hwemakona. Yakatambanudzika inenge 2 tbsp shuga uye 1 tbsp sinamoni pamusoro pehutu.
- Tora pfumbu uye uite mu 1 chingwa. Isa mu-buttered bread pan. Dhavhara uye regai kusimudza kusvika kusvika kaviri muhukuru, anenge maminitsi makumi matatu.
- Preheat oven 375 degrees F.
- Chikamu chepamusoro nekucheka matanho matatu kumusoro kwepamusoro nebanga rakapinza. Isa muvheni uye gadzirira kwemaminitsi makumi mashanu kana makumi mana kana kuti kusvikira bhuru dzendarama.
- Shandura chingwa uye rega kuve kunotonhorera pane rack kana dishtowel.
Bread Baking Tips:
Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.
Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.
Chengeta furawa zvakakodzera kuti urege kuitora.
Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mukanwa rako rekudya.
Iwe unogona kushandisa chero marudzi emukaka mumutsara uyu: mukaka wose, skim, mafuta mashoma, etc. Mairi anokwanisawo kutsiviwa nemvura uye kwete iyo mukaka wakaoma .
Kune mukaka kuti uome mukaka pfufura kutendeuka tafura .
Shandisa iyo kuti uone kuti mukaka wakaoma unowedzera kumvura sei uchatsiva mukaka mumutsara.
Shandisa mvura yakabhoderedzwa panzvimbo pemapombi emvura kuti uite chingwa chako. Mvura inonwisa mvura uye chlorinated mvura yevanhu dzimwe nguva inogona kuuraya mbiriso inofanirwa kuita kuti chingwa chako chechingwa chimuke.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 111 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 13 mg |
| Sodium | 272 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |