Kuti huku huve shredded, inofanirwa kuve yakanyatsogadzirwa, asi isati yakanyanyiswa. Nzira yakanakisisa yekuita izvi ndeyokuimiririra zvinyoronyoro mune imwe mhando ye muto uye asiri mairi. Shredded chicken mu tomato muto ndeye mhinduro!
Boneless, skinless chicken mazamu ndiyo yakanakisisa sarudzo iyi iri nyore recipe. Ikoko inobikwa, iyo yakasvibiswa, ndokudzoka kumusu inotonhora zvishoma kuitira kuti iwane humwe hwekunaka.
Iwe unogona kushandisa zvisina chazvinobatsira, zvisingachengetwi huku zvidye muhudyu iyi kana uchida; wedzera nguva yekubika kusvika maminitsi makumi maviri nemashanu. Uye nguva dzose edzai chicken ne thermometer yemhuka musati mushandira. Inofanira kunge inenge 160 ° F nguva dzose.
Iyi kamukira inogona kuve yakanyoro kana inonaka sezvamunoda. Wedzera jalapeño yakasanganiswa kana kuti habanero pepper kune muto kana iwe uchida kudya kunopisa. Wedzera imwe eiii, wedzera chiyero chechiini, kana kuedza kuwedzera chiprotle pepper mu adobo muto . Iyi kamukira yakanyanyisa uye inogona kugadziriswa kune chero inonaka.
Kana iwe uchida, edza kushandisa iri rekidzi ye tacos , pizzas, wraps , kana kunyange pita chingwa sandwiches. Inogonawo kunge yakaoma. Iko kunakidza, kuisa mudivi rakaoma remafuta, uye kusvitsa kusvika mwedzi mitatu. Kuti usvike, rega imire mufiriji usiku hwose, uye dzoka zvakare.
Zvamunoda
- 2 tablespoons mafuta omuorivhi
- 1 anyezi, akachekwa
- 2 clove garlic, minced
- 4 asina njere, mazamu asina ganda anenge asina ganda, rimwe nerimwe rakachekwa nehafu
- 1 (8 ounces) inogona tomato muto
- 1 cup taco muto
- 1/2 teaspoon munyu
- 1 bhinzi bheri pepper, yakasarudzwa
- 1 tablespoon chili pfu
- 1/4 teaspoon cumin
- 1/8 teaspoon pepper
- 1 teaspoon shuga
Nzira Yokuita Izvo
- Muchikwereti chikuru, sungai eiii uye garlic mumafuta emuorivhi pamusoro pemhepo yakadzika kusvikira mutete, anenge maminitsi matanhatu kusvika ku7.
- Wedzerai chicken ku skillet pamwe chete nemuchu muto, taco sauce, munyu, bhero bheri tsvina, chipuka chechiini, kumini, pepper, uye shuga. Kurudzira zvakanaka.
- Simira iyi musanganiswa kwemaminetsi gumi nemaminetsi makumi maviri nemakumi maviri, zvichikurudzira, dzimwe nguva, kusvikira muto mutsva wanyanyiswa uye nyama inobikwa kusvika 160 ° F sezvinoyerwa ne thermometer yemhuka.
- Uchishandisa mbambo, bvisai huku kubva mumuchu uye nzvimbo panzvimbo yeplate. Uchishandisa maforogo maviri, shred chicken muzvidimbu zvirefu. Dzokera kune muto uye unyorera imwe 2-3 maminetsi kuitira kuti huku uwane imwe muto.
Shandisai shredded chicken tostadas , muchikafu chinoputika , kana sekuchiraira kune taco salad kana sekuzadza tacos, pamwe nechetuti yakagadzirwa, cheese, uye guacamole .