Kutenda kwekutenda ihotera yevemhuri neshamwari uye kudya kwechikafu chinonaka. Uye zvichida ndiyo nguva yokutanga mumwaka iyo vanhu vazhinji vanopedza cranberries. Kana iwe wakakurira nemakakani jellied cranberry sauce, iwe unogona kunge uchida asi iwe unogonawo kusashandisa chero chinhu chipi zvacho kunze kweKutenda kweKutenda kukuru uye zvichida pane zvimwe zvasara uye sandwiches zuva rinotevera.
Asi kana iwe uri fan of the chunkier sauces, izere nezvakanaka zvecranberries, zvino yakagadzirirwa ndiyo chisarudzo chakanaka kwauri. Uye nhau huru ndeyekuti zvinoshamisa kuti zvinonzwisisika kuita mishonga, kubvira pakutanga, cranberry sauce. Kwete izvozvo chete asi zvakajeka kuzvienzanisa neshuga yakawanda kana zvishoma, zvimwe zvinowedzera macrorus (lemon zest zvinoshamisa mumutsara uyu) uye zvimwe zvinonhuwira zvakadai shinamoni nekakaramom.
Kunyangwe nhau huru ndeyokuti muto uyu une nzira inoshandiswa kupfuura inongoratidzira tafura yezororo pamwe chete neTurkey nekuputika. Icho sechinhu chakasiyana-siyana semhando ipi neipi chutney kana michero inochengetedza ingave. Saka, nenzira dzose unoshandisa shingwisi yejecha asi zvakare shandisa iyo muhuta uye se ice cream topping. Uye zvechokwadi inokwira iyo mu yogurt kwekudya kwemanheru. Asi usamira ipapo uko yogurt inofunganya. Yakave yakagadzirwa yogurt inova nyore labneh cheese iyo, pamwe chete necranberry sauce, inoita chishamiso chekambani yako yezororo.
Zvamunoda
- For the Labneh:
- 2 makapu zvakazara, mafuta akazara, chiGiriki maitiro yogurt
- 1 teaspoon munyu
- For the Sauce Cranberry:
- 2 makapu matsva cranberries
- 1/2 mukombe shuga
- 1/2 mukombe mvura
- Zest ye 1 lemon
- 1 tablespoon juisi
- 1/2 teaspoon sinamoni
- 1/4 teaspoon cardamom
- 1/4 teaspoon munyu
Nzira Yokuita Izvo
- Kuti uite labneh, fambisa pamwe chiGiriki chimbo yogurt uye munyu kusvika zvakanyatsobatanidzwa.
- Ita mhando yakanaka yemhesi ne cheesecloth uye uwedzere muto we yogurt. Isa zvikamu zve cheesecloth pamwechete uye fanyidza zvinyoro.
- Isa gorosi pamusoro pebhodhoro asi edzai kuti pasi rejasi haibati pasi pasi pebhodhoro. Siya ugere pairi kweawa imwe, uchidurura mvura yacho kazhinji. Unogonawo kuita izvi mufiriji kana kutonhora kuchipisa zvikuru asi zvinotora nguva shoma. Pakupera kweawa, iwe uchange uine batch soft of labneh.
- Kuti uite muto wegranberry, wedzera cranberries, shuga, mvura, lemon zest, juisi yemonamu, sinamoni, cardamom uye munyu kune pombi yakadzika pasi. Uyai kumota, simbisai zvakanaka uye kuderedza kupisa kusvika pasi. Rega kumira kwemaminitsi gumi nemashanu, zvichikurudzira dzimwe nguva, kusvikira cranberries dzave dzichibuda. Bvisa kubva kunopisa uye urege kupora usati washumira.
- Spoon the labneh muhote kana ndiro huru uye fukisa cranberry yakaiswa mukati maro. Shandira nevanokanganisa sechinhu chinotapira nemabhawa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 159 |
| Total Fat | 1 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 12 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |