Aya makiki akareruka, akaitwa nemagetsi e-graham akaiswa pamwe nehutalkyrr frosting, aiva chirairo pandakanga ndichikura. Izvo zviri nyore kuti zviitike uye zvakanakisa kubata apo iwe usingadi kubika uye hapana chinhu chinotapira mumba. Inogona kuitwa nevanilla frosting kana peanut butter frosting.
Zvamunoda
- 1/2 mukombe wemafuta (akadzivirirwa)
- 4 makapu ane uturu hwakasviba
- 3-4 tablespoons chiedza kamu cream
- 1 teaspoon vanilla
- pinch munyu
- 1/2 mukombe peanut butter, kana uchida
- 16-20 graham crackers
Nzira Yokuita Izvo
1. Muchidimbu chemahombekombe, sora bhotela ne 1 kapu yakasviba shuga kusvikira chiedza uye chinoputika. Zvishoma nezvishoma kuwedzera sviruru yehuga pamwe chete nekrimu kusvikira frosting inoshandiswa uye inoda kuwirirana. Kurova muvanilla uye munyu.
2. Kana uri kushandisa peanut butter, uwedzere ikozvino. Kana kugovera frosting muhafu uye kuita hafu peanut butter nehafu vanilla.
3. Paridza chikamu chechipo chechisviniro pane imwe mbwaira yebraham, kumusoro uye imwe, uye nyanya zvinyoro.
Idya pakarepo, kana kufukidza uye rega kumira maawa mashoma. Vanokanganisa graham vachawana zvakanyanya sezvavanotora unyoro kubva kuchando. Ini pachangu ndinoda izvozvo, asi kana iwe usingaiti, idya ivo pakarepo.
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 486 |
| Total Fat | 21 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 31 mg |
| Sodium | 222 mg |
| Carbohydrates | 73 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |