Izvi zvinonaka zvinokonzerwa nepabhi chikafu uye chikafu chinokonzera nyama yekasa, mushwa, uye miriwo yakasiyana-siyana uye miriwo yekuchera. Kuputika kwe sherry uye gorosi yemuviri kunowedzera kunhuvira kusinganzwisisiki kune muto.
Kana uri kuronga chikamu chekudya chamadekwana, chimbofunga soupe iyi yekambani yekutanga. Shingairira mukapu-1 mukombe mumikombe kana zviduku. Ndiyo mabiko ekudya-kana kudya kwemanheru zvakare. Shingairira ne sandwich kana kukanda saladhi.
Croutons yekutengesa kana kutengesa inoita chigadzirisa chinonaka chechiputi kana kuti pamusoro pevharo imwe neimwe necheki yakagadzirwa nechingwa cheFrance chikafu ( crostini ).
Zvamunoda
- 6 tablespoons bata (akaparadzaniswa)
- 1/4 kapu yakakanyiwa eiii yakasanganiswa (kana shallot)
- 1/4 kapu yakasikwa bell pepper (yakagadzirwa zvakanaka)
- 1 bhuruu eiii (yakagadzirwa zvakanaka)
- 2 tablespoons yakatswa parsley yakachena
- 1 1/2 makapu akachekwa mushwa
- 2 tablespoons yose-chinangwa choupfu
- 1 1/2 makapu mukaka
- 1 teaspoon munyu
- Dhadza pasi pepisi tsva
- Dash ground nutmeg
- Dash pepa cayenne
- 1 mukombe hafu-uye-hafu (kana kamu cream)
- 1 1/2 makapu gorosi ganda nyama (yakazara zvakabikwa)
- 2 tablespoons
- dry sherry
- Kurumbidzwa: croutons (kusarudza)
Nzira Yokuita Izvo
- Sungunusa mahwisi mana ehutu muhombodo yakakura kana saute pan pamusoro pepakati moto. Apo bhotela iri kupisa uye inomira kuputika, kuwedzera anyezi, bell pepper, uye mushwa. Pheka kusvikira anyanisi apfavedzwa uye ashanduka uye mushwa ndeyendarama. Wedzera oii yakasvibira eparisi uye parsley; ramba uchibika kwemaminitsi maviri kwenguva refu. Bvisa miriwo kubva pamoto uye uise pamagetsi.
- Shandisai 2 maspuniji efurai muhomwe yepakati pepakati pepakati-pasi moto. Ita hupfu hwakasvibira muhutura kusvikira wakanyorova. Ramba uchibika kwemaminitsi maviri, uchikurudzira nguva dzose. Zvishoma nezvishoma wedzerai mukaka muchikurudzira kana nguva dzose. Wedzera munyu, pepper, nutmeg, uye pepa cayenne. Ramba uchibika kusvika uwedzere, uchikurudzira nguva dzose.
- Wedzerai zvakachengetwa sauteed mishonga pachikwama chekudya pamwe nehafu nehafu kana kamu cream ; kubika kusvikira kupisa uye kubvongodza, kukurudzira nguva dzose.
- Ita mukapu yakagadzirwa uye uimbe kwemaminitsi mashanu, uchikurudzira kazhinji.
- Wedzera sherry nguva pfupi usati washanda uye simbisa kuti uwirirane.
- Pamusoro pemuviri wekutengesa nekutengesa kana kugadziriswa.
Mazano
Kubata nyama kunowanikwa mumakero akasiyana-siyana, kusanganisira jumbo lump, lump, special, uye claw. Kukosha uye kujeka kwakakosha nokuda kwesobho uye saladi, asi bundu rinokamba nyama ndiyo chisarudzo chakanakisisa chekatekekeke, dips, uye casseroles. Jumbo bundu ndiro premium grade uye inonyanya kushandiswa mumidziyo umo kuonekwa kwakakosha, zvakadai sevamwe vanofarira uye sauteed ndiro.
Croutons zviri nyore kuita pamba nechingwa chakakanyiwa nekoroti. Pisa ovhenji kusvika ku 350. Bvisa makapu kubva kumakumbo mana echingwa chemazuva. Sungunuka 1 1/2 mapuniko ehutu; svetuka pamusoro pezvingwa zvechingwa. Cheka chingwa mu cubes uye chengetedza pane bhaka. Fukidza zvishoma nemunyu, kana uchida. Bhivha kwemaminitsi anenge 14 kusvika ku16, kana kusvika bhuni. Rega croutons inotonhorera uye ushumire nemuviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 565 |
| Total Fat | 46 g |
| Saturated Fat | 27 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 146 mg |
| Sodium | 721 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Protein | 14 g |