Easy Beef Wellington Recipe

Iyi nyama yehupenyu Yakanaka yeWenington inonaka uye yakanaka kwazvo. Kana iwe usingazivi kuti mhuka ipi neipi Wellington ndeyekuti inenge iri mukati memvura yepamusoro. Mucheka wendiro ndeyeuMwari kana nyama yenyuchi uye mhuka dzakagadzirwa zvakanaka. Filet mignon ndiyo yakanakisisa yakatemwa yenzombe kunoshandisa iyi recipe.

Zvamunoda

• 1 tablespoon mafuta omuorivhi
• 4 tablespoons bata, akaparadzaniswa
• 1 anyezi, akachekwa zvakanaka
• 8-ounce pakatani bhatani mushwa, akachekwa
• 1/2 teaspoon munyu
• 1/8 teaspoon pepper
• 1 teaspoon yakaomeswa marjoram mashizha
• 1/2 mukombe chicken livers, yakagadzirwa zvakanaka
• 2 clove garlic, minced
• 2 tablespoons nyuchi muto
• 8 (3-ounce) filet mignons
• 1 (17-ounce) pakapetwa (mapepa maviri) peji yakagadzirwa nemafuta, yakagadziriswa
• 1 mazai, arohwa

Nzira Yokuita Izvo

1. Preheat oven kusvika 400 F. Muchikwata chikuru, mafuta omuorivhi uye 2 tablespoons batare pamusoro pemhepo inopisa. Wedzerai onion uye mushroom; siya nemunyu uye pepper. Ika uye fukisa pamusoro pehupamhi kupisa kusvikira kusanganiswa kusvibiswa uye mhepo inoputika inoputika pamaminitsi 8-12.
2. Wedzera marjoram, chicken liver, uye garlic; gadzira uye shandisa maminitsi 4-5 kwenguva refu. Wedzera mombe yemombe; kubika uye kumhanyisa kwemaminitsi 3-4 kusvikira mvura ichibuda; bvisa kubva pakupisa.

1. Muchikwereti chisingabatsiri, fukidza imwe imwe 2 mashuputa batafura pamusoro pemhepo inopisa. Tsvaga iyo firimu mignons kumativi ose, ichisiya nzvimbo dzinoshandiswa zvishoma; bvisa kubva pakupisa sezvavanobika.
2. Bvisa zvinyorwa zviduku pane zvishoma kusvika kune 13 "zvikwereti. Cheka imwe neimwe mu 4-1 / 2" zvikwereti. Gurai musanganiswa wewa mushroom pamusoro pezvikwereti uye kumusoro mumwe nomumwe ne filet mignon. Bhudza miganhu neayeshi yekushambidza, wozouya maguta pamwe chete uye chisimbiso.
3. Isa ganda riri pasi pasi pekikisi uye shandisa mabhesi akawanda. Bika kwemaminitsi gumi nemaminetsi maviri nemashanu kana kusvika kusvikira mapfupa ari endarama. Regai kupora pamatare emadhora kwemaminitsi gumi, zvino shumira.

Nutritional Guidelines (pakushanda)
Calories	664
Total Fat	44 g
Saturated Fat	12 g
Unsaturated Fat	14 g
Cholesterol	141 mg
Sodium	219 mg
Carbohydrates	29 g
Dietary Fiber	2 g
Protein	37 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)