Tsika dzinoratidza kuti chikonzero cheCreole chinotapira ndezvepuropiro mitatu, yakasviba, yakachena uye yakatsvuka. Izvi zvinosanganiswa nemafuta zvinosanganisa pepper yakasviba, nyepire pepper uye cayenne nemiti yakawanda. Chikafu chinonaka chinoshandiswa pamhando ipi zvayo yenyama, hove, hove yemhuka kana yemiriwo.
Zvamunoda
- 1/2 mukombe / 120 mL munyu (Kosher, kana 1/3 mukombe / 80 mL tafura yemunyu)
- 1/3 mukombe / 80 mL paprika
- 1/3 mukombe / 80 mL mutsvuku wepisi (chitsva chakanaka chiri nani)
- 1/4 mukombe / 60 mL garlic (granulated)
- 1/4 mukombe / 60 mL anonia powder
- 3 tablespoons / 45 mL pepper tsvuku
- 3 tablespoons / 45 mL cayenne
- 2 tablespoons / 30 mL thyme (yakaomeswa)
- 2 tablespoons / 30 mL basil (yakaoma)
- 1 tablespoon / 15 mL oregano (yakaoma)
Nzira Yokuita Izvo
1. Itai zvose zvinosanganiswa pamwe chete. Chengetedza mumudziyo wakachengetedzeka munzvimbo isina kumira uye ine rima. Shamba chigadziko usati washandisa sezvo chinogona kugadzirisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 227 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |