Shandisa maapulo aya asina kuoma eSouth kufanana nekodhi kana kuti nedivi yevhisi nehove yegorosi, gorosi, kana nyama yakabikwa, kana kuti inakidzwe nechingwa chikuru chamangwanani kana brunch. Vanoita chimiro chakanaka chekudya kwechingwa chekudya casserole , chechipiri cheFrench , kana mapakeke .
Vanoitawo kudya kwakanakisa kwekudya. Vashandise vadziya ne ice cream yakanyanya kana pamusoro pemapuro ane kamurove akarovererwa kana kurohwa kunyoreswa uye ozaya nemafuta esinamoni uye shuga .
Icho chikafu chiri nyore kuti chiite, uye iyo nzira inonaka yekushandisa maapuro matsva chero nguva yegore. Maapuro anogona kudonhedzwa kana kusara nemapelisi pane imwe rustic uye yemidziyo dish. Iyi shanduro inosanganisira sinamoni uye nutmeg, asi inogona kugadzirirwa pasina zvinonhuwira kana nesinamoni yoga.
Zvamunoda
- 8 masvikiro Granny Smith maapuro (kana kuti tart maapuro matsvuku, akadai naJonathan kana Cortland)
- 1/4 mukombe wemafuta
- 1/2 mukombe tsvuku shuga
- 1/2 teaspoon sinamoni
- 1/8 teaspoon nutmeg
- 2 kusvika ku3 maspuniji mvura
Nzira Yokuita Izvo
- Gadzira maapuro, kana uchida. Vafudzire uye wozvinyengedza kana kuzviisa mucheche, yunifomu wedges. Zvimwewo, sanisai cored aples crosswise kuti muite zviduku.
- Sungunusa bhotela mune rimwe rinorema skillet kana saute pan pamusoro pepakati moto. Apo bhotela ranyunguduka uye rinotanga kuputika, wedzera maapuro akachekwa kana akatemwa, shuga yakasvibirira, sinamoni, nutmeg, uye 2 maspuniji emvura.
- Iva nemaminitsi gumi nemaminetsi makumi maviri kusvika pamakumi maviri, zvichikurudzira kazhinji, kana kusvikira maapuro ari nyoro uye musanganiswa wegawani wava shungu. Mhando dzakasiyana-siyana dzeapuro dzinobata chimiro chazvo chiri nani kupfuura vamwe. Wedzerazve mamwe mvura pani kana zvichidiwa.
Kusiyana
- Shandisa 2 maspunikiti emujimu wemuoni panzvimbo yemvura.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 120 |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 15 mg |
| Sodium | 5 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |