Kana zvinosvika pakutsvaga nyore kunyorera mapepa, graham cracker pie crusts angatora zvose, asi iwe unogona kushamiswa nemaitiro akajeka uye anonaka anokonzera chibage chinogona kuva. Cornflake inofanirwa kunge inenge yakakonzerwa nemakumbo angangodaro inonzwika kushamisika kwauri, asi bvunza chero mukadzi weimba kubva kuma1930 uye vachakuudza kuti ichi chaiva chikafu.
Zvichiri nani, chikafu ichi chikafu hachifaniri kubikwa uye chakakwana kushandisa muchero wekisiki pie repepe ino inonaka kana recipe yedu yepecan cream pie .
Zvamunoda
- 1 cup cornflakes (crushed)
- 2 tablespoons shuga
- 1/3 mukombe
- bata (yakanyauswa uye yakanyorova)
Nzira Yokuita Izvo
- Kunyatsobatanidza zvishandiso.
- Shingairira musanganiswa muzasi uye kumusoro kumativi epa 8 kana 8-inch inch pie.
- Zadza sezvaidiwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 109 |
| Total Fat | 8 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 20 mg |
| Sodium | 2 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |