Iyi kamukira inongova yekare nokuti inonaka chaizvo. Uye kana yakaitwa mukiki yako, zviri nyore. Kushandisa chikwata chako chinoreva kuti zvose zvaunofanirwa kuita zvinokurudzira dzimwe nguva pazvinenge zvagara buffet - kana iwe uine zvimwe zvakasara zvinokurudzira!
Tinofunga kuti mutezi we cocktail unonaka ne jelly; zvinongoita semucheka mutsvuku asi zvishoma zvinonaka, asi shandisa muto wauyu kana iwe uchida. Chero jelly kana jam uye chero ipi zvayo inonaka yakagadzirwa nemuchero inoshanda zvakanaka. Edza kushandisa apricot kana peach inodzivirira neItaly tomato sauce, kana kushandisa plum jam ne cocktail muto.
Iwe unogona kushandisa chero ipi zvayo yenyama yakagadzirirwa muyakira ino - asi inofanira kubikwa. Kana iwe uchiedza kubika nyama dzekudya mumupu uyu, muto unenge uine mafuta. Shandisa mazai echando asati adyiwa, chero nyama ipi zvayo kubva mubhuku rangu remakwenzi, kana kuti iwe pachako unoda. Vapfekedze kusvika 165 F, shandura, zvino wedzera kune anononoka kubika.
Zvamunoda
- 2 mapaundi anokonzerwa namafuta emafuta echando kana kuti yako
- nyama dzakagadzirwa nemhuka
- 1 mukombe wemazambiringa kana aple jelly
- 2 makapu chili chikapu kana cocktail sauce
Nzira Yokuita Izvo
1. Gadzira nyama dzekudya muchoto sezvinorayirwa pahomwe.
2. Isa munzvimbo 3 kusvika ku 4-quart crockpot.
3. Shandisa jelly uye chili sauce kana cocktail sauce zvakakwana mumudziyo muduku, udururire pamusoro pezvokudya uye uite zvakanaka.
4. Kuvhara chikwata uye kupisa kwemaawa 1 kusvikira 2 kusvikira mucheka uchipisa. Dzorera kupisa kusvika pasi kusvikira wakagadzirira kushumira, zvichikuvadza dzimwe nguva. Chengetai mubiki anononoka pane "chengetai" muchigadzirisa, muchikurudzira pane dzimwe nguva, sezvo mueni wenyu achipinda mukati.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 271 |
| Total Fat | 20 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 60 mg |
| Sodium | 1,807 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Protein | 13 g |