Spaghetti squash imwe yeavo vakanaka mashese munowanikwa muchitorosi kune nguva yekuwa. Zvichida wakazviona padarefu pamwe chete nedzimwe dzose dzakanaka uye dzakanaka. Uye zvichida wakambofunga nezvokutenga chimwe, asi wakanga usingazivi kuti ungagadzirira sei.
Usarega zvichikutyisidzira iwe. Spaghetti squashi ndezvakanaka zvakasiyana siyana zve squash, izvo zvinyoro zvinyoro uye zvakasiyana-siyana. Kusiyana nedzimwe nzvimbo dzakawanda dzinodya nyama uye dzakasimba, spaghetti squash inogadzira uye inotendeukira kune dzimwe nguva micheka yehove yakaita sepaghetti.
Izvozvo zvinotevera mapeji ndeye nzira shomanana dzekunakidzwa nayo squash ino munyoro uye yakanyanyisa, munzira dzausingatarisiri. Hakusi chete kunonaka kunokonzerwa nekanyoro kemunyu uye pepper, asiwo kunokweretesa zvakanaka kune mapeji umo iwe unowanzoshandisa shanduro dzepaghetti.
01 of 03
Spaghetti Squash neParmesan neBasilIri nyore nyore recipe ye spaghetti squashi neparmesan uye basil, uye tomato inonaka uye inonaka. Iyo inova kudya kwakakwana pachako. Imwe yakakosha mune zvinovaka muviri uye yakaderera mu-carbohydrates.
Ita chikafu ichi, uye ushandise icho nechingwa chiduku chechingwa, uye iwe pachako uine kudya kwakanaka, kuzadza.
02 of 03
Spaghetti Squash nePetto uye MozzarellaKo zvakadini spaghetti squash yakazara neinotyisa pesto uye mozzarella cheese? Pane zvikamu zvishanu zviduku zvinoshandiswa muzvipfeko izvi, uye dzimwe nguva mapoka aya ndiwo akanaka kwazvo uye anonaka.
Idya iyi yose inogadzirwa mune imwe pani, ichiita kuchenesa.
03 of 03
Slow Cooker Spaghetti SquashIwe unoda nzira isina-yakakosha yekubika sipaghetti squashi here? Edza kubika iyo mukeki anononoka. Iyi kamukira ndeyekubika kwepaghetti squash. Hapana zvimwe zvinovhenekera kana zvigadzirwa zvinowedzerwa. Kamwe squashi yakabikwa, iyo yakauya kwauri kuti uwedzere chero michero kana mararamiro aunoda. Izvo hazviwani nyore nyore kupfuura kuisa squashi mucheki anononoka!