Zvichida sezvazvingava, izvi zvinomwa kubva kuRededy Teas zvinokurudzira kuvhenekera kwekuJapan green tea pamwe nekugadzirisa kaviri kwekugadzirisa peppermint nemucucumber. Ichi chitsva-kunonaka, chi-hydrating combo chinoisa chill kubva mukati mukati. Vanokurudzira Japanese green tea senheyo yemvura yakachena, yakachena, yakasvibirira iyo inounganidza zvakakwana nekodonti yekucumber uye mint.
Zvamunoda
- 8 makapu green tea (Japanese)
- 1/2 mukombe cucumber (peeled, mbeu, pureed)
- 1/4 mukombe mintsi mashizha (akafukidzwa, akachekwa zvakanaka)
- 1/4 mukombe weiyo juice (mutsva, kana kuti jisi remuti)
- Kuchengeta: sliced cucumber
- Optional:
- sirabhu nyore kana zvimwe
- tea sweetener (kuravira)
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa kunze kwechando uye sliced cucumber muhombe huru kana ndiro.
- Dhavhara chirongo kana ndiro uye usvike musanganiswa kwemaawa akawanda.
- Kana musanganiswa wacho wakanyatsonaka, shandisa minti nemakucu kana uchida.
- Wedzera hosha kune rimwe girazi uye gadzira rim necheke yakamucheka (uye mint kana uchida). Makatekombewo anotarisa zvakanaka mugirazi kwete kungova pamativi.
Mazano
- Kuti uwedzere teji yeGreen Green, shandisa 1 tsp mashizha emuti pa 1 kapu 160 degrees Fahrenheit mvura. Brew kwemaminitsi 1 kusvika ku3 uye shandisai mazai ewai. Majee ejapan maJapan anowanzova matsva uye oceanic. China mavara matsvuku anowanzove ari smokier uye michero. Tarisa tei inonyanya kuve yakachena uye yakasvibirira uye shoma shoma uye nutty.
- Kuita Sirafu Yakasviba, Bira 1: 1 chiyero cheshuga kusvika mumvura uye wiraya kuti usvike pachitofu, zvino chill. Kana kuti shandisa irive, uchi kana zvimwe zvinotapira. Chengeta icho chiedza.
- Kana mune mafungiro emweya, Sake uye vodka pamwe chete neiyo green tea inobata. Wedzerai makapu maviri (kuvira, kudikanwa kwemazinga) nekuda kwechando kana vodka kuti muve munhu mukuru wekudhakwa iyi.
- Nokuwedzera kwechinhu-chinokonzera, gadzira ne rosemary twig yearomatics uye inoonekwa kuda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |