Iyi mbeu yepoppy inogadzira recipe yakakwana kuCzech koláče kana kutapira. Asi inogona kushandiswa mune chero upi zvake wepastry kudana kuti poppy mbeu izere , sezvinoita kołaczki kana drozdzówki . Iyi kero yekuzadza inodaidza mbeu itsva yepoppy inoshandisa mbeu yepoppy grinder. Chirongwa chekudya hachizogadziri mhinduro imwechete, asi iniwo ndave neropafadzo neWaring Spice Grinder.
Zvamunoda
- 1 cup kappy mbeu (pasi)
- 1 1/2 makapu mukaka
- 1 teaspoon vanilla
- 3 tablespoons chimedu sirasi (chichena)
- 1/2 mukombe shuga
- 3 tablespoons butter
- 2 tablespoons upfu (zvose-chinangwa)
- 1 pinch munyu
Nzira Yokuita Izvo
- Muchikwata chepakati, nganisa zvose zvinoshandiswa. Uyai kune chemota pamusoro pekupisa kwakanyanya.
- Deredza kupisa uye kumira kwemaminitsi makumi matatu, zvichikurudzira kazhinji. Kuchenesa zvachose usati washandisa. Inogona kuitwa mberi uye kuchengetwa mufiriji kusvika kwevhiki imwechete.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 370 |
| Total Fat | 20 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 21 mg |
| Sodium | 318 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 6 g |
| Protein | 8 g |