Iyi kamukira yehumburger soup ndeyekugadzirisa makadhi mashanu. Shandisai chikafu chinonaka ichi nemabhisiki kana chingwa chakawanda cheFrance . Siya pasta nebhari kunze kwechiedza uye chepamusoro soro.
Zvamunoda
- 1 pound pasi nyuchi
- 1 anyezi, akachekwa
- 1 (1 pound) pakasanganiswa miriwo yakaomeswa (karoti, nyemba, chibage, uye peas)
- 3 nhokwe dzinotyisa, dzakasungwa, kusanganisira mbambo
- 1 (14.5 ounces) inogona kunya mutsvuku kana pamusoro pemikombe 2
- homemade beef stock
- 1 chiri pepper, chakasarudzwa
- 1 envelope
- dry onion soup mix
- 1 (8 ounces) inogona tomato muto
- 1/4 mukombe bhari
- 1/2 teaspoon mutsva pevhu
- 2 tablespoons matsva oregano, akachekwa (kana 1/2 teaspoon yakaoma oregano)
- 2 tablespoons tsvina yakachena, yakakanyiwa (kana 1/2 teaspoon yakasimwa basil)
- 2 michero yakachena thyme (kana 1/2 teaspoon yakaomeswa thyme)
- 1/2 teaspoon paprika
- 1 bay leaf
- 1 tablespoon
- yakagadzirwa nomunyu
- 1 tablespoon soy sauce
- 1/2 kapu yakachena, yakasarudzwa parsley (kana 2 tablespoons yakaoma parsley)
- 1 (7 ounces) pakapetta kadiki yakagadzirwa nesafabheti (inogona kushandura mamwe mapoka maduku akaita se orzo, shells, kana macaroni, kana achida
Nzira Yokuita Izvo
- Bhurai pasi pasi nyuchi mune skillet kana saute pan ; bvisa mafuta. Iwe unogona kuderedza mafuta zvinyorwa zvakanyanya nekuisa mombe mucolander uye inopisa mvura inopisa pamusoro payo.
- Isai mombe pamwe nezvose zvinoshandiswa kunze kwepasta muchikwata. Wedzera mvura mukati memasendimita kana ezvo kumusoro kwee crockpot.
- Dhavhara uye gadzira ZVIMWE kwemaawa masere.
- Inenge maminitsi makumi matatu vasati vashumira, kubika pasita mukubikira mvura ine munyu ; kuwedzera kune crockpot.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 417 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 71 mg |
| Sodium | 1,728 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 9 g |
| Protein | 33 g |