Easy French Pain kana Chocolat Recipe

Pain kana chocolat ndechimwe chezvizikanwi zvakanakisisa zvekuFrance. Kungotaura chete kwezita racho kunosanganisira chiFrench mangwanani nehofi itsva uye mafura , zvinotonhora kubva muchoto, ne chocolate yakasvibiswa.

Iyi kamukira inogona kutarisa, asi iva nechokwadi, haisi. Ikoko kune matanho akareruka, uye bundu rinofanira kuzorora zvakanyanya kuitira kuti nguva iri pamusana inenge yakawanda kudarika iwe unofunga. Itai kuti vaedze, vatsva kubva muvheni.

Zvamunoda

Nzira Yokuita Izvo

Bvisa mbiriso mumvura inodziya kwemaminitsi mashanu. Wedzera upfu hwechingwa, mukaka, shuga, kusungunuka mafuta, uye munyu kune mbiriso yakanyungudutswa nemvura, uye sanganidza poda pahupamhi inokurumidza kwemaminitsi maviri. Kana mukanwa uchinge usina kunyanya kuwedzera, kuwedzera 1 punipuni yeupfu hwakatsetseka panguva imwe, kusvikira hupfu hwakasimba zvakakwana kuti hugadzire pasina kusunga.

Itai poda mubharo uye musina kuifukidza neupurasitiki. Bvumira kuti izorore pakushambidzika kwemaawa makumi matatu.

Sungai mukanyiwa mu-10-inch ne 15-inch rectangle, uye movhare zvakasununguka uye mubvumira kuti iwedzere kwemaminitsi makumi mana.

Shamba rutsanga nehota yakanyorova wozoisa poda kusvika muzvitatu, seye tsamba. Rongedza rutsanga rwakareba, rutsvuku kudzoka muzvakabva 10-inch by 15 maumbirwo. Fungira mukanwa muzvikamu zvitatu, zvekare, uye wovhara pfupa neupurasitiki uye uite kuti igare mufiriji kweawa imwe. Dzokorora iyi nzira imwezve nguva.

Uchishandisa mucheka unopinza, dura mukanwa uende mumaketani gumi nemaviri. Gadzirai mashupuni maviri echokoti yakasarudzwa kune imwe yemicheto mipfupi yekona uye peta chikamu chechitatu chehapfu pamusoro petiroti, kutarisa pakati. Dzorera nzira yacho kune rumwe rutivi rwehupfu, kuisungira pamusoro uye kubvisa mugumo pasi kuti uite maitiro akaoma.

Ronga marwadzo ega ega ega sekushokotiro pamusana wekubika kubika uye ane 1 1/2 inches pakati pega yega yega. Vapfekedze vakasununguka nepurasitiki yepurasitiki uye muvabvumire kuti vasimuke kusvika kusvika kaviri pakukura, kusvika. Maminitsi 45 kusvika 1 awa.

Preheat oven kusvika 400F. Whisk mazai nemaspuni maviri emukati pamwe chete kuti muite mazai evha. Bvisai mazai evha kumativi ese ega. Bake marwadzo au chocolat kwemaminitsi 12 kusvika ku14, kusvikira vazvitutumadza uye vendarama.

Izvi zvinorwadza kana chocolat recipe inobatsira 12 servings.

Nutritional Guidelines (pakushanda)
Calories 365
Total Fat 29 g
Saturated Fat 17 g
Unsaturated Fat 9 g
Cholesterol 70 mg
Sodium 462 mg
Carbohydrates 22 g
Dietary Fiber 3 g
Protein 4 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)