Sezvo ugofu hwakagadzirwa negorosi hunowanzoshandiswa sehuwandu hwema gravies, Thanksgiving uye dzimwe nguva apo chibage chiri chikafu chinonyangadza kune avo vanotevera kudya kusina gluten. Mashoko akanaka ndeokuti gluten-free turkey gravy iri nyore kuita uye sechinhu chinonaka segorosi-based gravy.
Iyi kamukira inokosha ye menyusi yekutendesa isina gluten, asi inofadza munaJuly yakashanda nekutungisa turkey. Maminitsi mashomanana nemishonga isinganetsi, unogona kuva nechikwereti kune ani zvake pane imwe yekudya kwemanheru anogona kufara.
Edza kushandisa pfumbi yakaisvonaka yejisi, dzimwe nguva inonzi "sushi" mupfu wejisi, nokuda kwekusimudza gravies nemaspire nemigumisiro yakaisvonaka. Sezvimwewo, iwe unogona kushandisa shiten-isina mahwanda panzvimbo panzvimbo.
Mukuwedzera pakushandisa maji nemafuta kubva kuTalkkey pan, unogona kushandisa mukaka kana waini yakaisvonaka kuti uwedzere kunaka kwei turkey gravy.
Zvamunoda
- 2 makapu turkey drippings (uye yakachengetwa majisi kubva ku
- gomba rinokisa )
- 2 tablespoons inotapira yerisi (OR
- gluten-free cornstarch)
- 1/2 mvura (OR mukaka kana waini yakaisvonaka)
- Munyu uye pepsi tsvuku kuti toravira
Nzira Yokuita Izvo
- Apo iyo yakabikwa yakakangwa yakagadzirwa kubika, dururira jisi dzepasi mukapu-2 kapu yekuyerera mukombe kana ndiro.
- Shandisa spatula kuti inyore pani inonaka inokwira mumukombe kana mukombe.
- Kana mafuta achikwira kumusoro kwekombe, shandisa 1/4 kapu yemafuta ugodira mune peji skillet kana saucepan. Rega chero mafuta asara.
- Sakanisa cornstarch ne 1/2 kapu yemvura kana waini yakaisvonaka. Ita kuti usvike uye usvike.
- Wedzerai mamwe mashizha emafuta kuti muve mafuta mu skillet.
- Whisk yakagadziriswa cornstarch mupani uye inopisa pamusoro pehuni hunopfuurira uchienderera mberi whisk kwemaminitsi mashanu, kusvikira yakasvibiswa.
- Wedzera munyu uye pepper kuti uite. Shumira pakarepo.
Cook's Note : Zvishoma nezvishoma fukidza muupfu hwehuta hwakawanda kana uchida kuwana huwandu hwehutano hwauri kutsvaga. Kana iwe uri kushandisa cornstarch kuti uwedzere, wedzera zvimwe kutanga whisking zvipukisi zviviri zvegorosi nemaspuni maviri emvura inotonhora. Iko kunonzi kuita "slurry" uye kunodzivirira chibage chekugadzira kubva ku-clumping kana ichiwedzerwa kune moto unopisa. Zvishoma nezvishoma whisk mukati mechibage chinoda kuwanda.
Chiyeuchidzo : Nguva dzose iva nechokwadi chokuti basa rako rinosvika, midziyo, mapani uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 457 |
| Total Fat | 18 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 226 mg |
| Sodium | 372 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 68 g |