Iyi casserole yemhuri yakafanana nechibage kana gratin casserole bake. Iyo huru-imwe imwe yemidziyo yemidziyo casserole kudya yakakwana yekufudza mhuri yako pane manheru mashoma evhiki. Wedzerai imwe diced tofu kumusanganisi kwechinguva cheprotini kana, kana uri kubika kune vanhu vanodya zvakashata, fukisa kumusoro nemapatatisi panzvimbo yezvokudya zvechingwa kwechinguva chiduku. Recipe yakaropafadzwa neBush's® Beans.
Onawo: Ndiyo chikafu chikuru here kana chidimbu?
Zvamunoda
- 1 30 chero ipi zvayo inogona kugadzirwa negoridhe (yakanatswa)
- 1 tablespoon mafuta kana mafuta
- 1/2 mukombe grated cheese
- 1/4 kapu yakapwanyika onion
- 1/8 teaspoon cayenne
- 1/4 kapu yakasvibira peputa tsvuku
- 1 teaspoon vegetarian Worcestershire sauce
- 1/2 kapu yakasikwa celery nemashizha mashoma
- 1 inogona kamu ye mushroom soup
- 1/4 mukombe wemukaka
- 1/2 mukombe wechingwa chisina kuchena
- 1/4 mukombe Parmesan cheese
- Dash paprika
Nzira Yokuita Izvo
Ivekei onion, tsvuku yepepuru, uye celery muhotela kana mafuta kwemaminitsi 3-5.Wedzera soup uye mukaka. Tsigira kusvikira rakanyarara. Wedzera cheese uye seasonings.
Fold in hominy.
Dururira mu 1 1/2 quart casserole dish iyo yakanyatsogadzirwa. Isa imwe kana maviri zvingwa zvechingwa muzvidimbu zviduku kuitira kuti zvive nyore. Top casserole ne crumbs. Fwanya neParmesan cheese uye paprika.
Bika chibage casserole yako pamakiromita 375 kwemaminitsi makumi matatu.
Iyi casserole yemhuri yakangofanana nechibage kana gratin recipe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 367 |
| Total Fat | 23 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 66 mg |
| Sodium | 721 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 4 g |
| Protein | 9 g |