Vegetarian Pumpkin Lasagna Recipe

A recipe yevirum lasagna recipe? Hongu, ndizvo chaizvo izvozvi! Izvi zvinogadzirwa nemagetsi matatu-cheese zvinoshandisa muto wepukisi panzvimbo ye red marinara sauce nokuda kwekusika uye zvisingawanzi nyama isina lasagna iyo isiri shomanana yegourmet.

Iyi mutsara wepukas lasagna yaizova yakakwana yekudya kwekudya, Halloween usiku, kana kunyange yechinhu chisingawanzi nyama isina Thanksgiving entree.

Zvamunoda

Nzira Yokuita Izvo

  1. Pre-heat fur to degrees 375 uye gadzirira 11 x 7 inch kubika ndiro nekupfira pasina kusatira kubika spray.
  2. Shandisai mushwa, onion uye 1/4 teaspoon munyu mumaspuni maviri emaorivhi kusvikira zvinyorova, wozvigadzika parutivi.
  3. Muchikamu chiduku, ita muto wepungu nekubatanidza bhuti, hafu nehafu, sage, pepper uye kusara munyu.
  4. Paridzai 1/2 mukombe wepukisi muto muzvigadzirwa zvakagadzirwa kubika. Pamusoro pepukisi sauce neeodles nhatu. Zvadaro, ipai imwe nheyo yemupungu wepukisi kumusoro kweeodles; inenge hafu yekapu. Iva nechokwadi chekuparadzira muto kuti ufukidze mhedha yeoodles zvakanaka.
  1. Zvadaro, pamusoro pehupukisi yemuchu pamwe nehafu ye mushroom neonikisi musanganiswa, iyo hafu ye ricotta cheese, hafu ye mozzarella cheese uye nechetatu cheParmesan cheese. Dzokorora nedzimwe nhepfenyuro yeoodles, muto, mushwa uye ipapo cheeses. Tarisa kumusoro kwe lasagna pamwe chete neodles uye muto. Iwe unofanirwa kuva nechetatu cheParmesan cheese yakachengetedzwa.
  2. Dzavhara lasagna nechifukidziro kana chidimbu chekumborera uye kubikwa muchoto kwemaminitsi 45. Mushure memaminitsi makumi mashanu, svinurai, uye shandisai yeParmesan chese inosara.
  3. Bika, rakafuridzirwa, kune imwe gumi kusvika pamaminitsi gumi nemashanu, kana kusvika chesi yakanyunguduka.
  4. Rega pikini yako lasagna imire kwemaminitsi gumi musati wapera.
Nutritional Guidelines (pakushanda)
Calories 536
Total Fat 20 g
Saturated Fat 10 g
Unsaturated Fat 8 g
Cholesterol 49 mg
Sodium 1,383 mg
Carbohydrates 66 g
Dietary Fiber 3 g
Protein 22 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)